Mind Full of Everything is a podcast calling for the radical healing of the self and community to outgrow the broken dominant culture of radical individualism and disconnection from our place as interdependent beings, so that we can collectively re-envision a safer, healthier and equitable world. Each episode takes a healing-centric approach to explore the embodied ways in which we can collectively restore and transform our journeys as stewards of community and earth through conversations with…
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We all dream, pray, manifest, hope and work for a better tomorrow, for ourselves and our communities - where do wishes come into catalysing transformative change? How can engaging in wish rituals within the collective bring the sciences and arts together to co-create a powerful roadmap towards a resilient future? In the 100th episode of the Mind Full of Everything podcast, we invite Brownell…
If we lived in a world that embraced diversity in upbringing, cultural values and ways of knowing, how much more resilient would our societies be to change? How can ontological coaching help overcome hyper-fixation on the “right” and “wrong” in nurturing younger generations to instead a process that helps experience the authenticity of the self - being in coherence. This episode, we bring onto the…
Breathing is the only bodily process that can be practiced consciously and unconsciously, tapping into the physical, spiritual and mystical all at once with a simple intake and release of the breath. Yet, like many parts of the body and self, this process has been trivialised and mechanised by the head-centric dominant culture, blocking the foundational gateway to consciousness that makes us the…
During childhood, we move through the world with curiosity and fearlessness of the unknown and near-endings. As we become more institutionalised within the dominant culture, we begin to embody harmful anti-ageing values which are rooted in a crippling fear of the inevitable - death. How then can practicing death in our lives help us re-experience endings and letting go as crucial pathways to…
Disaster preparedness expands beyond short-term charity and immediate on-ground support, yet the “behind-the-scenes” relational work of ongoing organising and community resilience-building is often sidelined by the capitalist aid paradigm. How can leveraging the work of mutual aid organisers and providers through community publishing and media platforms help sustain existing infrastructures of…
Nature “connectedness” is often prescribed as a healing modality for our trauma states but this eco-psychological approach fails to get to the root of our socioecological problems - the separation of the human being from nature. Whilst utilising the benefits of nature immersion to aid our healing journeys is essential, how can we move away from individualistic healing paradigms to re-earthing the…
As the new year begins with the crumbling of hope for a stable future, how can we tap into the restorative power of the erotic to regenerate our capacities to make change and attain collective liberation from a place of deep pleasure and joy? In our first episode of 2026, join me in exploring the ways in which we can reclaim the erotic as power and political resistance in the new year,…
Conservation urgently needs creative and artistic solutions to addressing pressing biodiversity and climate issues in democratic and ethical ways. What role can the creative storytelling practice of native insect photography play in transforming species conservation to a discipline which respects and cares for overlooked insects and the critical ecosystems that support declining populations such…
Under the oppressive systems of white supremacy and colonialism, and the internalisation of "whiteness" in the dominant culture, how can the practice of reparative philanthropy re-story colonial narratives of power to shift to flattened hierarchies of giving and receiving? In today’s episode, we are in conversation with Hilary Giovale, a mother, writer, and community organizer. Being a…
We spend a third of our lives in the sleep state, and whilst neuroscience reduces dreams to an evolutionary advantage for day residue and emotional processing, the liminal state of lucid dreaming reveals a deeper active awareness our bodies tap into as we rest. How can lucid awareness help us connect to the spirit of the land so that we can deepen our understanding of its needs in the current…
