Hello Friends and Colleagues!
If you’re a therapist supporting neurodivergent clients—or someone navigating life with Autism or ADHD yourself—these three thoughtfully designed workbooks offer a practical, compassionate path forward. These workbooks dive into the unique challenges that come with neurodivergence, from sensory overload and emotional intensity to executive functioning hurdles, while equipping readers with clear, evidence-informed skills to build stronger emotion regulation and everyday coping strategies. Whether you’re looking to deepen your clinical toolkit or empower your own growth, these resources turn complex concepts into accessible, actionable tools that celebrate neurodiversity and foster real, lasting resilience. Enjoy!
The authors take the reader step by step through the diagnostic criteria, incorporating the latest research as well as quotes from over 100 autistic contributors that bring that research to life. They also describe many aspects of autism that are not included in the current diagnostic criteria, such as autistic strengths and co-occurring disorders. Readers will learn about highly relevant topics, such as different types of empathy, sensory systems that are not well known, neuro-crash and burn out, and relative versus absolute thinking.
This book provides a deep, current, and neurodiversity-affirmative understanding of the less obvious presentations of autism. It is relevant to all healthcare professionals, educators, family members, autistic individuals, and anyone who is curious about autism. A clinical companion guide, Is This Autism? A Companion Guide for Diagnosing, is available for clinicians who make mental health diagnoses.
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A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers―written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.
The Neurodivergence Skills Workbook for Autism and ADHD offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodivergent people―especially those with Autism, ADHD, or both―so you can live more authentically, take pride in your identity, increase overall well-being, and build meaningful connections.
This empowering workbook will help you:
Acknowledge your needs and become your own advocate
Unmask safely and express your authentic self
Reduce sensory overload and balance intense emotions
Manage rejection sensitivity dysphoria (RSD) and social anxiety
Build meaningful social connections
Improve executive functioning in ways that work for your neurotype
Adjust your environment to better fit your needsSee More
This is a practical DBT skills workbook for neurodivergent adults who need tools that actually work in real life — not just in theory.
Why This Workbook Works Differently
Traditional DBT assumes:
Consistent focus
Linear thinking
Easy follow-through
But if you’re neurodivergent (ADHD, autistic, or both), you already know:
That’s not how your brain works.
This workbook meets you where you are.
Inside You’ll Learn How To:
Regulate intense emotions without shutting down or spiraling
Break out of overwhelm and “stuck” states
Use DBT skills in a way that actually sticks
Build awareness of your patterns without shame
Respond instead of react, even when it feels automaticSee More
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