Day 58 - Discipline vs Rigidity
As someone who prioritizes being consistent with what I love, I sometimes have trouble being flexible with my schedule. This episode dives deeper into this dilemma.
Mental Health is Wealth
Just a 20 something year-old trying their best to maintain their mental during this pandemic. Through reflection, I've realized my own mental health has hindered my progress and enjoyment of life. My goal is to change these negative thoughts caused by anxiety through documenting my day to day ups and downs. If my words help even one person to reassess how they view themselves and their goals, then this will be all worth it.
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Episode 57 - Unintentionally made it on the Boston Globe!
Just wanted to give a status update, it's been a minute!
Day 56 - Express Yourself, For Yourself
It can be tough to tell the people you love that everything isn't okay, and that's okay. Check my buddy Laki's channel, Mental Health Casual, down below: https://www.youtube.com/channel/UCnxGcHSvrpP-MEdw7rxzy0A Here's my link tree: https://linktr.ee/clarkmasterson
Podcast 55 - Taking Inventory for the New Year
As I reflect on 2021, I have realized I get a little too rigid about doing the many activities that I enjoy. Sometimes, it's better to just take a break, and remind yourself why you love these activities in the first place. Hope everyone has a wonderful holiday season! https://linktr.ee/clarkmasterson
Day 54 - My (new) Personal Experience with Therapy
Hi Everyone, I want to reflect on my first four sessions of therapy. I was initially planning to do a podcast after my first meeting, but I wanted a little more experience under my belt so I could get a sense of how therapy works and progresses. Thank you for your continued support, love you guys! All of your support on my content across Spotify, YouTube, and Meetup is much appreciated!…
Day 53 - 6 months down the road
Here's a status update after 6 months - goes to show you all good things take time. Love you all and thanks for your continued support! https://linktr.ee/clarkmasterson
Day 52 - Back in the Game
I needed a little break from making videos to re-assess things, and now I'm back feeling better than ever. https://linktr.ee/clarkmasterson
Day 51 - Other Peoples' Struggles Don't Make Yours Invalid
Everyone experiences pain subjectively, and the struggles of another person don't invalidate your own. https://linktr.ee/clarkmasterson
Day 50 - Let's Have A Great 2021 and Employ 2020's Lessons!
While 2020 was a universally tough year, let's use what we learned to live more fulfilling lives moving into 2021 and beyond. https://linktr.ee/clarkmasterson
Day 49 - Sometimes the Toughest Lessons Are the Most Valuable
Just a bump in the road to glory https://linktr.ee/clarkmasterson