# The Menopause Professor Forget your mother’s menopause advice. This is your weekly intelligence briefing on menopause science: the research-backed tools you need to eliminate brain fog, reclaim your energy, and feel like yourself again. Page: Feed: --- ## [Six viral weight loss trends that backfire in menopause](https://menopauseprofessor.substack.com/p/menopause-weight-loss-trends) _2026-08-06 · The Menopause Professor_ Don't fall for these viral trends. Here's what really drops the menopause belly. ## [Your Menopause Belly Is Making More Menopause Belly](https://menopauseprofessor.substack.com/p/menopause-belly) _2026-07-23 · The Menopause Professor_ What it is producing. Why willpower has not worked. How the order of your food changes everything ## [The 2 A.M. Wake-Up](https://menopauseprofessor.substack.com/p/the-2-am-wake-up) _2026-07-16 · The Menopause Professor_ What’s making it worse. What your body is trying to tell you. What actually works. ## [Menopause Hair Loss](https://menopauseprofessor.substack.com/p/menopause-hair-loss) _2026-07-09 · The Menopause Professor_ What’s wasting your money. What’s a gimmick. What actually works. ## [The Peptide Trend Is Not What You Think](https://menopauseprofessor.substack.com/p/peptide-trend) _2026-07-02 · The Menopause Professor_ One word is being used to sell you four different things. Only one is doing what the marketing says. ## [The 5 Labs to Demand Before Anyone Tells You to Eat Less](https://menopauseprofessor.substack.com/p/5-labs-every-woman-over-45-should-demand) _2026-06-25 · The Menopause Professor_ The scale measures gravity. These labs measure whether you are actually healthy. There is a difference, so get the right tests to tell you which one is happening to your body. ## [The GLP-1 Story Nobody Is Telling](https://menopauseprofessor.substack.com/p/the-glp-1-story-nobody-is-telling) _2026-06-18 · The Menopause Professor_ GLP-1 is not a choice. Your body makes it either way. The question is which conversation you need to have with it. ## [The Reason Your Body Aches](https://menopauseprofessor.substack.com/p/menopause-joint-pain-not-aging) _2026-06-11 · The Menopause Professor_ What you have been told about your body in your 40s, 50s, and 60s is wrong. The menopause science that proves it is new. ## [For 16 Years the FDA Banned Women From Medical Trials. We Are Still Paying for It.](https://menopauseprofessor.substack.com/p/medical-research-gap-women-symptoms-dismissed) _2026-06-09 · The Menopause Professor_ This is why your symptoms keep getting dismissed. ## [Zuverlässiges Hosting, Domains, Server (Sponsored)](https://crawlproof.com/a/zQlFSl1VzMij) _2026-06-09 · **Sponsored**_ Zuverlässige Infrastruktur, niedrige Preise und skalierbare Server für deinen Webauftritt. ## [What Cortisol Is Actually Doing to a Menopausal Body](https://menopauseprofessor.substack.com/p/cortisol-menopause-actually-happening-body) _2026-06-04 · The Menopause Professor_ The cortisol trends everyone is talking about are pointing to the wrong symptoms. Here is what menopausal women should actually be watching for.