My sleep is out of sync
While, yes, I m too tired to stay awake by about 6 or 7 pm, I am getting good sleep and... read more My sleep is out of sync The post My sleep is out of sync appeared first on Matt s Big Fat Arse .
Matt's Big Fat Arse
A fatty s journey to better mental physical health
Latest posts
Recovering from a nasty one
I had a massive flare-up and migraine attack yesterday. It was so bad that I did not even feel like... read more Recovering from a nasty one The post Recovering from a nasty one appeared first on Matt s Big Fat Arse .
Over 13 hours of sleep
Last night, I went to bed in my new bed. I woke up over thirteen hours later. I feel well-rested... read more Over 13 hours of sleep The post Over 13 hours of sleep appeared first on Matt s Big Fat Arse .
Just an hour or two of sleep
Here I am, tired all the time, and my body says, Yeah, that s enough sleep . Man, that barely even counts... read more Just an hour or two of sleep The post Just an hour or two of sleep appeared first on Matt s Big Fat Arse .
I’m just so tired all the time right now
Uh, how can I sleep this much and still be tired? The post I m just so tired all the time right now appeared first on Matt s Big Fat Arse .
Today is a good day
Despite the heat, last night I got a good sleep and woke up feeling better than I have in a... read more Today is a good day The post Today is a good day appeared first on Matt s Big Fat Arse .
Stretching properly
I left it far too long to remember to stretch. When I was at the physio course, they showed us... read more Stretching properly The post Stretching properly appeared first on Matt s Big Fat Arse .
I slept a lot and now have pain
I slept through a lot of today, and now I am paying the price with head and neck pain. If... read more I slept a lot and now have pain The post I slept a lot and now have pain appeared first on Matt s Big Fat Arse .
Feeling pretty good today
Yesterday was rough, but today feels pretty nice: Minimal pain, minimal stiffness, minimal fatigue. I might even go outside. The post Feeling pretty good today appeared first on Matt s Big Fat Arse .
I went outside: There were people; I came home
The post I went outside: There were people; I came home appeared first on Matt s Big Fat Arse .