Your Explanation Can Be True and Still Make Everything Worse
Repair doesn't begin when you prove you're innocent. It begins when you demonstrate care about what happened to them.
On the Rocks | Matthew Fray
Matthew Fray, author of This is How Your Marriage Ends, featured in The New York Times, Wall Street Journal and The Atlantic, and on The Tamron Hall Show and NPR, continues his exploration of love and relationships, with the occasional bourbon assist.
Live Last read · last published · next check
Latest posts
Most People Know What Hurts. Fewer Know Why.
The Relationship Trust Assessment is designed to help identify the trust injuries creating the most strain in your relationship, and the strengths you can build upon to heal them.
When Your Wife Quits Her Job to be a Stay-at-Home Parent
Grief, identity loss, disconnection from friends and colleagues, all seemingly invisible to your partner often results in mountains of pain and resentment
I Thought Explaining Myself was Helpful
Oh, you didn't know what I was TRYING to do? Let me tell you all about it.
The Asking Threshold
In your relationship, what's the cost of asking?
Why Your Partner Doesn't Trust You (Even Though They Love You)
Trust behaves less like a feeling and more like a bank account
Can 6 Months of Relationship Repair Erase 10 Years?
Many struggling couples aren't fighting about today's problem. They're living with the accumulated weight of hundreds of yesterdays.
You and Your Partner are Probably Not Having the Same Conversation
Most relationship conflicts are not truth-seeking exercises
The Conversation You Keep Avoiding
We're afraid of hard talks because of past experiences. So change the rules.
Join Our Relationships 101 Workshop Dec. 9 & 10
We're meeting on Zoom at 7:30 pm ET (4:30 pm PT) Tuesday and Wednesday evenings, and we would love to have you.