We are all performers in one way or another. In this game-changing podcast, we discuss the mental skills needed to perform at your best.
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In this episode, we dive deep into the inner game of influence and why success leaves clues. Sharing a pivotal story from my early sales career, I break down the concept of "drafting", learning directly from top performers to conserve energy, avoid costly mistakes, and reach your goals faster. I discusses the two ultimate catalysts for personal and professional growth:a coach and a community and…
In this episode we dive deep into a paradox that traps far too many leaders, parents, and managers: The higher your power, the lower your perspective. Pulling inspiration from author Daniel Pink’s insights on influence and the groundbreaking relationship research of Doctors John and Julie Gottman, we break down how success can inadvertently breed disconnection, lack of empathy, and even contempt.…
Have you ever let a bad sales call, a negative thought, or a recent failure ruin the rest of your day? In this episode we dive deep into a simple yet incredibly powerful mental performance tool: the Reset Word. Whether it's a goofy pattern-interrupter like "potato" used by youth sports teams, or a centering focus word like "abundance" or "limitless," a reset word is your secret weapon for getting…
In this episode, Collin sits down with behavior change expert and host of the Change Made Easy podcast, Paul Levitin. Paul shares his journey from a frustrated personal trainer to a mindset coach, revealing why "perfect plans" often fail because they treat humans like robots rather than people. They dive deep into the "E.A.S.I.E.R." framework, a system designed to help you stop fighting yourself…
In a world where attention spans are shrinking and trust is at an all-time low, how do you actually get people to listen? In this episode we break down the "art and science of behavior change" through a concept called Edutainment. Whether you are in sales, leadership, or coaching, being "boring" is the fastest way to put yourself out of business.
In this episode we dive into one of the most transformative principles of mental performance: S-4-O-L . Inspired by the late Trevor Moawad—the legendary performance psychologist for elite athletes like Russell Wilson. We break down why your words might be your greatest liability. Forget "toxic positivity." This episode isn't about forcing yourself to be happy when things go wrong; it’s about…
In this episode we discuss strategies to break bad mental habits of negative thoughts.
In this episode we dive into the ultimate driver of human behavior: Identity. Most people fail because they wait for a "feeling" to spark action. We’re flipping the script. If you want to change your life, you don't start with how you feel; you start with who you are. Drawing from the groundbreaking work of Dr. Maxwell Maltz and the "Be-Do-Have" framework, this episode explores why you will never…
Stop waiting for "the feeling" to get things done. In this episode of the Master Your Mindset Podcast, we dive into why motivation is fleeting and why systems are the ultimate key to high performance. Drawing inspiration from James Clear’s Atomic Habits and Napoleon Hill’s Think and Grow Rich , we break down the "Habit Loop" and provide four actionable steps to rewire your routine. Whether you're…
In this episode we break down the M3 motivation method to cultivate motivation from within.
In this foundational episode, we break down the four distinct levels of motivation , ranking them from the weakest (fear and shame) to the absolute strongest (pro-social connection). Discover why incentives and rewards (extrinsic motivation) have limited power and how to unlock the limitless drive of intrinsic motivation and purpose . This is essential listening for leaders, parents, and anyone…
Join us on the Pledge of Excellence Mindset podcast as we talk to Horizon's seasoned leader, Loren, who shares his incredible 21-year journey from "file boy" to a key executive. Loren attributes his longevity and success to a culture that provides liberty to add value , phenomenal mentorship , and a deep enjoyment of the people he works with. Discover how he leveraged his "tech-forward focus" and…
In this episode, Collin Henderson and Greg Beckel discuss the foundational principles of Horizon Realty Advisors, emphasizing the importance of the Pledge of Excellence. They explore Greg's journey in property management, the significance of creating a positive company culture, and how the Pledge of Excellence has guided the organization through challenges. The conversation also touches on the…
In this episode, we dive into the science of confidence. Discover the number one source of confidence as explored by evidence-based principles and research from the BBC lab and performance psychologist Dr. Michael Dravet. Learn how self-talk and mental conditioning can transform your mindset and lead to authentic, courageous action. Whether it's in your personal life, career, or hobbies, this…
In this episode of Master Your Mindset , we dive into the concept of learned helplessness — the mindset that convinces you you’re powerless, even when you’re not. We break down where this belief comes from, how it shows up in everyday life, and most importantly, how to overcome it. Whether you’ve felt stuck in your goals, trapped in a routine, or unsure how to move forward, this conversation will…
In this episode of Master Your Mindset , I sit down with Dr. Addy Wissel — Associate Dean of Gonzaga University’s School of Education — to explore a fascinating concept we call the Growth Inverse . We dive into how slowing down, scaling back, and creating space can actually accelerate meaningful connection in both personal and professional relationships. Dr. Wissel shares research-backed insights,…
In this episode, we tackle the number one killer of team culture: lack of effective communication. Discover how to prioritize connection over correction, articulate needs clearly, and listen actively to foster a thriving team environment. Learn practical strategies for setting clear expectations and conducting meaningful check-ins to enhance performance and well-being. Join us as we explore the…
In this episode of Master Your Mindset , we unpack three powerful strategies to lower internal interference —the mental noise that blocks your performance, confidence, and clarity. From managing self-doubt to letting go of overthinking, we share practical tools you can apply immediately to get out of your own way. If you're ready to quiet the inner critic and unlock your full potential, this…
In this episode, we dive into the concept of internal interference —those self-sabotaging thoughts, doubts, and distractions that quietly hold us back. Whether it’s overthinking, perfectionism, fear of failure, or comparing yourself to others, internal interference can cloud your focus and limit your potential. We break down where it comes from, how to recognize it, and practical strategies to…
In this episode, we dive into the heart of emotional strength—what it really means, how it's built, and why it’s so easy to give others power over our emotions without even realizing it. We talk about setting boundaries, reclaiming control, and the subtle ways we hand over our peace to people who haven’t earned it. Whether it’s through anger, insecurity, or the need for approval, this conversation…
In this episode, we explore the counterintuitive idea that sometimes the best thing you can do... is nothing at all. We unpack the concept of "no thought"—the practice of stepping away from constant mental chatter—and how intentional breaks can actually sharpen focus, boost creativity, and improve your overall performance. Whether you're an overthinker, high achiever, or just feeling burned out,…
Use this 4-minute mental workout daily to help Master Your Mindset
In this transformative episode of Master Mindset , Coach Collin welcomes special guest Hollie Jo Hepler—executive coach, leadership speaker, and Director of Performance at Master Mindset. Together, they explore the powerful concept of Four-Dimensional Thinking : how our words, pictures, emotions, and beliefs work together to shape our reality. Hollie Jo shares her journey from cheer captain to…
In this episode, we dive into the powerful concept of focus — what it is, how to recognize where yours truly lies, and why it’s the key to unlocking clarity, consistency, and growth. We explore the distractions that pull our attention in different directions and share practical tools for identifying your core priorities. Whether you’re leading a team, building a personal brand, or just trying to…
In this episode, we dive into the concept of the Me Wheel —a tool designed to help you visualize and balance the different areas of your life that contribute to your overall well-being. From personal growth and relationships to health, career, and creativity, we break down how to assess where you’re thriving and where you might need more attention. Learn how building a more balanced Me Wheel can…
In this episode, we explore the mental skill of using anchor statements —short, powerful phrases that help center your mindset, regulate emotions, and reinforce purpose in high-pressure moments. Whether you're an athlete, a leader, or just navigating daily stress, anchor statements can ground your thoughts and elevate your performance. We discuss how to craft them, when to use them, and why…
In this episode, we dive into the critical role mindset plays in leadership with Andrew Boria, a seasoned leader in data operations at Nike. Andrew shares insights on how cultivating the right mindset can drive performance, inspire teams, and sustain success at the highest levels of business. We explore practical strategies for maintaining resilience, fostering growth, and leading with purpose in…
In this episode, we dive into the power of self-talk and how you can build your own internal advertising campaign to achieve success. We explore the importance of scripting positive, empowering dialogues with yourself to influence your mindset and performance. From sports to business, we discuss how the language you use internally can shape your outcomes, boost confidence, and overcome self-doubt.…
In this episode, we dive into the concept of the growth inverse , exploring the paradox that as we experience growth — whether personal, professional, or organizational — we may also face unexpected challenges. We discuss how accelerating progress in one area can sometimes create negative consequences in another. This episode offers insights on how to handle this delicate balance, providing…
In this episode, we dive deep into the true essence of leadership. Often misunderstood as simply managing or directing others, leadership is far more than that—it’s about influence. Join us as we explore how leadership is rooted in the ability to inspire, motivate, and guide others through your actions and words. We’ll unpack how influence plays a central role in effective leadership and how you…
In this episode, we dive into the power of having a coach and a supportive community in your corner. Growth isn’t just about talent or effort—it’s about mindset, accountability, and the people who push you to be your best. I’ll break down why coaching is a game-changer, how community fuels success, and how you can take your own journey to the next level. Plus, I’m inviting you to join my…
In this episode, we dive into the concept of cognitive diffusion —a powerful psychological technique used to help people detach from negative or unhelpful thoughts. Whether you're struggling with anxiety, stress, or just trying to find clarity, cognitive diffusion offers a unique approach to viewing thoughts without letting them control your actions. We’ll explore how cognitive diffusion works,…
In this episode, we dive deep into the art of storytelling and explore why telling a great story is essential, both in business and in life. Whether you’re pitching an idea, creating content, or simply connecting with others, we discuss how a well-crafted narrative can captivate, inspire, and engage your audience. Tune in as we break down the key elements of storytelling, share real-world…
In this episode, we dive into the power of setting clear, achievable goals to improve your daily routine and elevate your personal growth. We explore the importance of mastering the basics—getting better at the things you already do, but with a renewed focus and intention. From simple tips on goal-setting to how to stay consistent and track progress, we share strategies that will help you turn…
In this episode, we dive into one of the most crucial but often overlooked aspects of effective leadership: connection. Join us as we explore how great leaders foster strong relationships, build trust, and inspire loyalty through genuine connection with their teams. We’ll discuss why leadership isn’t just about strategy and decision-making—it's about the human connection that drives collaboration,…
In this episode we dive into the lessons life has to offer through the lens of Tanner’s experience with a TBI this past summer. Tanner opens up about the challenges, triumphs, and unexpected moments of clarity that arose from such a life-altering event. Together, we explore how this journey reshaped his perspective on gratitude, resilience, and the importance of cherishing life’s big and small…
In this episode, we dive deep into the idea of loving the process, not just the prize. Many of us get caught up in chasing outcomes, whether it’s a promotion, a personal goal, or a dream we’re working toward. But what if the real magic lies not in the destination, but in the journey itself? We explore how embracing the daily grind, celebrating small wins, and finding joy in the work we put in can…
In this episode, we dive deep into the Law of Assumption, a powerful concept popularized by Neville Goddard. We explore how this law suggests that what we assume to be true in our minds shapes our reality, and how our beliefs, thoughts, and inner conversations create the world around us. Through practical examples and insightful discussion, we break down how you can apply the Law of Assumption to…
In this episode, we dive deep into the power of self-awareness and how it can be the key to transforming negative thought patterns. Negative thoughts can hold us back, but by cultivating disciplined thinking and empowering ourselves with positive mental strategies, we can break free. Tune in as we explore practical techniques for recognizing harmful thought loops, shifting your mindset, and…
In this episode we sit down with Zach Kosturos, a former Division-1 athlete and now owner of Prime Locations Inc, a commercial real estate firm, and Monolith properties, a real estate investment company. We discuss creating value, successful leadership traits, Balancing strength and vulnerability, and so much more valuable insight for leaders everywhere.
In this episode we teach you the importance of OWNING your state to activate your mindset and physiology - Find all of my books and journals on Amazon - Get in on the weekly Thoughts Become Things Thursday Newsletter
In this episode we break down the idea of doing basic better and sticking to your process - Find all of my books and journals on Amazon - Get in on the weekly Thoughts Become Things Thursday Newsletter
In this episode we kick off the new year with a special episode on identity and forming your new years identity statement. - Find all of my books and journals on Amazon - Get in on the weekly Thoughts Become Things Thursday Newsletter
My small group coaching program "Inner Game" is back, and you don't want to miss your chance to be a part of this life-changing experience. This 6-month program will elevate your leadership and many other great traits, and form a community that is there to lift each other. - Sign up for my MENTAL TOUGHNESS COURSE Find my books on Amazon Get more content on Instagram
In this episode we kick off a back-to-school mini series by talking about Pre-planning your thoughts! - Sign up for the Thoughts Become Things Weekly Newsletter Get more content on my Instagram ! Thoughts Become Things!
Dr. Julia A. West is a licensed Clinical Psychologist, executive coach, and Director of Science & Content at Limitless Minds. With over a decade-long career in Clinical Psychology and Health Psychology, she is a seasoned expert in unlocking mental performance, fostering resilience, and promoting well-being. To get more of Dr. West's content, follow her on her Instagram or follow along on Limitless…
Charlie Smith’s story is not an ordinary one. His is a true story of having to take on life, and all it would throw at him (it threw a lot). It is about showing up when life deals you a bad hand. It is about pushing through adversity, pain, and injustice even when the road gets tough, and you fall hard. It is about overcoming the odds to take control and finding the clarity to create the life you…
In this episode we round out our series on relationships by revisiting the idea of love languages and the power of knowing other people's love language.
In this episode we continue with our series on relationships by discussing the power of knowing other people's love maps and paying attention to the little things.
In this episode we continue our series on building and maintaining relationships with tools to educate others by talking about the three essentials of Adult Learning!
