# Interesthings - A cycling newsletter by @harkmeij

Interesthings is a newsletter by Mark Heij, helping you grow as a cyclist and sharing tips on things I find and love in my daily life.

Page: <https://rssamplifier.com/markheij-substack-com>  
Feed: <https://rssamplifier.com/markheij-substack-com.md>

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## [#30 The Traka](https://markheij.substack.com/p/30-the-traka)

_2026-05-06_

My thoughts on the craziest cycling race I have ever done.

## [#29 - ALL THE TOOLS!](https://markheij.substack.com/p/29-all-the-tools)

_2025-10-22 · Mark Heij_

In this newsletter I am sharing some amazing tools/things I have gathered over the last months with you.

## [#27 - Winds of Change](https://markheij.substack.com/p/27-winds-of-change)

_2025-09-24 · Mark Heij_

Last week something magical happened: I became an uncle.

## [27.2 Andorra](https://markheij.substack.com/p/272-andorra)

_2025-08-14 · Mark Heij_

In this interesthings: Going to Andorra, what is it like and why should you visit this magical place?

## [27.1 - Being a VIP in the Tour de France](https://markheij.substack.com/p/271-being-a-vip-in-the-tour-de-france)

_2025-08-07 · Mark Heij_

In this interesthings: Being a VIP at the Tour de France. Is it worth it? Find out.

## [#24 Balance](https://markheij.substack.com/p/24-balance)

_2025-04-02_

In this interesthings: How I am trying to find balance between cycling, work and life.

## [#23 - Week 4/4 in Spain](https://markheij.substack.com/p/23-week-44-in-spain)

_2025-03-02 · Mark Heij_

In this interesthings: The recap on Mathieu van der Poel, lots of podcasts and the new song from Olympian Mondo Duplantis.

## [#22 - Week 3/4 in Spain](https://markheij.substack.com/p/22-week-34-in-spain)

_2025-02-15 · Mark Heij_

In this interesthings: Recapping the sub-bosses

## [#21 - Week 2/4 in Spain](https://markheij.substack.com/p/21-week-24-in-spain)

_2025-02-08 · Mark Heij_

In this interesthings: Experiences from Spain, a shadow app and some nice things.

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_2025-02-08 · **Sponsored**_

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## [#20 interesthings - First week in Spain](https://markheij.substack.com/p/20-interesthings-first-week-in-spain)

_2025-01-27 · Mark Heij_

In this interesthings: Experiences from Spain and some nice things.