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yes, I am. but it is by choice, and attitude is everything
some comments from you about how I look exhausted.
well, you are correct. (and thank you for your concern!)
i am exhausted.
I am doing it intentionally - I want to develop greater strength and stamina.
Managing the exhaustion, pushing my body, but not breaking it, is key.
How am I doing that?
Lots of hydration. Constantly working on posture and biomechanics. Recognizing the process I am in. Great nutrition. Limited stimulation (coffee). Herbs and supplements for support. Resting when appropriate.
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