Based off the book “Man Up, Already!”, this podcast is real, true, and engaging conversations about men, women, marriage, success, business, empowerment, sex, health, fitness, and anything else that Educates, Equips, and Empowers people to live out their Created Purpose!
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Frank Sell is living proof that the American Dream is still alive, but it doesn’t come with shortcuts.In this high-energy episode of Man Up, Already!, host John C. Puritz sits down with Frank Sell, founder of Get Shit Done Coffee, to unpack what it really takes to break free, build something meaningful, and take ownership of your future.Frank didn’t follow the traditional path. School didn’t make…
In a culture confused about manhood, strength, and leadership, this episode of Man Up, Already! calls men back to a biblical vision of masculinity—one rooted not in domination or passivity, but in responsibility, sacrifice, courage, and love. Host John C. Puritz explores why the absence of strong, grounded, God-centered men has left families fractured, communities weakened, and society searching…
In this episode of Man Up, Already!, we unpack one of Scripture’s most hope-filled promises for anyone walking through a difficult season:“He who continually goes forth weeping, bearing seed for sowing,shall doubtless come again with rejoicing, bringing his sheaves with him.”— Psalm 126:6Every person experiences moments where they must keep moving forward while carrying pain — emotionally,…
In this powerful and eye-opening episode, host John C. Puritz sits down with Dr. Roxane Langlois, a passionate advocate for patient empowerment and holistic well-being. Together, they explore how men can reclaim agency in their own health and learn to view wellness as more than just physical fitness. Drawing from real-world experiences and clinical insight, Dr. Langlois shares practical wisdom on…
In this thought-provoking episode, host John C. Puritz sits down with Simon Calderbank — a coach, mentor, and speaker who works predominantly with women — to explore the fascinating dynamics between men and women, communication, and emotional understanding. Simon’s unique perspective comes from being raised by three women, which deeply shaped his understanding of empathy, listening, and the…
In this deeply moving episode of Man Up, Already! , host John C. Puritz sits down with Jerry Negrato to explore the raw realities of pain, grief, and ultimately—hope. Jerry is a survivor of complex PTSD, chronic depression, and anxiety. He and his wife, Tracy, faced the unimaginable loss of their eldest daughter—an event that shook his faith to its core. In the midst of tragedy, Jerry wrestled…
After a 7-month break, the Man Up, Already! podcast returns with one of its most raw and powerful conversations yet. John C. Puritz sits down with author Tony Stewart to discuss what it truly means to live when faced with the reality of cancer. This episode explores: Understanding the medical system and learning to be your own advocate (or finding an expert who can help) Why sharing your journey…
In this powerful episode, host John C. Puritz welcomes special guest J.R. Hutter to explore how shifting your mindset can transform your life. They dive into key topics, including: The power of having a coach and accountability Recognizing moments to pivot and the role of ingenuity Pulling yourself out of the pit and overcoming struggles Finding faith, self-worth, and true purpose The importance…
Welcome to a deeply moving and heartfelt episode of the Man Up, Already! Podcast with your host, John C. Puritz. This milestone 100th episode is a conversation filled with raw emotion, profound wisdom, and an unbreakable bond of resilience. Joining John is his sister, Marnie Reed, for a deeply personal discussion on navigating the journey of Pancreatic Cancer. In 2008, John and Marnie lost their…
Welcome to another inspiring episode of the " Man Up, Already!" Podcast with your host, John C. Puritz. This week, we’re diving deep into the powerful topic of personal branding and why it’s essential to both your business and your life. Joining John for this episode is Zach Colman, owner of Creatitive and GymMark. Zach brings a wealth of experience and insight into what it means to stay true to…
