One nap, maybe two

I’ve always had a thing about napping:

I don’t.

And if I must—to deal with jet lag or the lingering effects of food poisoning—it’s for 15-20 minutes, no longer.

I know, I know: how very Type A of you and wow, you’ve really bought into the whole productivity model, haven’t you?

But it’s neither of those things.

It’s that I don’t want my body in the habit o…

Keep reading with a 7-day free trial

Subscribe to The Still Room with Maia Toll to keep reading this post and get 7 days of free access to the full post archives.