Veganism's Impact on DNA
A new study explained
Eat Like You Give a Shit
I have a certificate in plant-based nutrition from eCornell & in whole food plant based cooking from the Forks Over Knives. Here, I post recipes and tips for reclaiming your health with a whole food, plant-based lifestyle.
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Why is there shit in our lettuce?
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We cracked the code!
Hack Your Cholesterol
10 ways to get it down without a statin!
Macaroni & Cheese
All Whole Foods. All Plants. No Oils
An Easter Weekend Message
An Homage to Melanie & "I Don't Eat Animals" (Includes the secret keys to thriving health and longevity.)
Apple Raspberry Crisp
With cream topping! Naturally Gluten Free, whole plant-based
Air-Fried Portobello Mushrooms
with homemade Aīoli
World's Healthiest Breakfast
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My Journey
How it started, where it's gone, and how it's going.