The Lynnie Motivates Podcast is where The Bold Evolution of Self-Talk™ comes to life. Lynnie Wennerstrom is an Internal Stability & Subconscious Rewiring Specialist helping you stabilize under pressure, rewire the programs running beneath the surface, and empower lasting change from the inside out. If you’ve been feeling overwhelmed, scattered, frozen, or like you’ve lost your edge – you’re not falling apart. You’re under pressure. And pressure narrows the brain. Each episode blends applied…
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Why do you keep reacting – even when you know better? 👉 Download the Stability Spiral™ Guide In this episode, I walk you through The Stability Spiral™ – a simple model that shows exactly what’s happening in your brain when pressure hits. Most reactions aren’t a failure of willpower. They’re automatic. Once you see the pattern, you can interrupt it – and return to clarity, control, and choice. I…
Welcome to Lynnie Motivates – home of the Bold Evolution of Self-Talk (B.E.S.T.) Movement. If you’ve ever felt overwhelmed, off your edge, or like you know what to do but can’t seem to follow through – you’re not alone. There is language for what you’re feeling. This podcast is where we move from overwhelm to stability, from unconscious programming to intentional rewiring, and from external…
Ever said this to yourself? “Why can’t I get it together? What’s wrong with me? I should be further by now…” If that feels familiar, this episode is for you. You’re not broken—you’ve just been programmed. And the good news is: you can reprogram your brain starting today. 🎧 In this episode, I share: Why emotional chaos is really subconscious programming How your nervous system keeps you stuck in…
Overthinking isn’t you — it’s just an old program your brain is running on repeat. The good news? You can stop overthinking with self-talk that rewires your brain for clarity, confidence, and calm. In this episode, I’ll show you how simple phrases can interrupt the spiral, lower stress, and create lasting change at the root level. Remember; you were born with unlimited promise and potential — and…
In this episode, Lynnie shares how to rewire your brain in just 21 days using the B.E.S.T. method, and why traditional mindset hacks don’t stick.
When we suffer, can we change the outcome of our feelings from sadness and depression to living life fully and vitality? Even in losing a pet or a loved one, can we learn a lesson that really helps us to begin to see the value of this earthly experience? The answer is yes. I hope you find this to be uplifting and helpful!
A heartfelt conversation about how to deal with sick and dying pets, using common sense and how spirituality keeps it all flowing for your own good.
Can inhaling and breathing hydrogen gas really stop viruses? Why do people buy Hydrogen water bottles and what are they good for? There are Brown's Gas machines that cost over $7,000, how George keeps the cost down. Why hydrogen rich water can really change your health for the better, even for the big C word. This is the time to ensure your whole family stays healthy by breathing and drinking…
What really causes disease and aging? Could it be that we are deficient in one of the most smallest molecules that make up most of our human body? George Wiseman says yes, and he teaches us how hydrogen (plus five more substances) can change the way we heal and age - and quickly! Learn how drinking hydrogen rich water and breathing hydrogen rich gas can have humungorungus benefits
Mold is an epidemic in our country. What is mold, is mildew mold, what health issues does mold cause, why is it that people with mold illness are disregarded or thought of as needing a psychiatrist or therapist, and what can we do to get rid of mold once and forever.
