My watch logs a strength session's heart rate and the timing of every set, then leaves the exercise, reps and weight blank. Strong has all of that and no way to send it over. So I wired them together — editing the Garmin activity in place, no duplicate, heart rate untouched.
Two years ago I would have called this a mistake. Two years on, our internal workflow tool is the beating heart of the company — and build vs buy has shifted dramatically toward build.
I didn't build hrs to track R&D. But it turns out logging entries against goals, strategies, and tickets is exactly what a defensible R&D claim looks like.
When you look at the world today, is it really surprising that people are more aimless and depressed than in all of modern history? Though our material conditions are still leagues ahead of our forebears, we have been completely deracinated and given nothing to aspire to.