RSS Amplifier

The Low Sodium Scoop · Jul 2, 2026

11 Low Sodium Side Dishes For Summer!

0
Sign in to vote or save

Kelly Jensen · The Low Sodium Scoop

Hi all, I wanted to share a bonus newsletter for you all this week! Last weekend we shared our 8 low sodium grilling recipes, and here are 11 extra side dishes to serve along with them. Stay cool this week & enjoy these light and refreshing dishes:

Light and refreshing, this low sodium 3 Bean Salad Recipe is a summertime crowd-pleaser that everyone will love!

3 Bean Salad Recipe

A BBQ classic, our low sodium potato salad recipe is made lighter with both mayo and sour cream in the dressing.

Potato Salad Recipe

I made this easy low sodium Caprese salad again this week - you can make it with large tomatoes & sliced mozzarella, or cherry tomatoes & mozzarella balls packed in water.

See my Instagram video or Facebook reel & make this recipe along with me!

Light and fluffy, our low sodium cornbread recipe is one of our go-to recipes for summer entertaining! It’s a great make-ahead recipe too.

Get the Cornbread Recipe

Light, refreshing, and loaded with fresh crunchy vegetables! One of our favorite pasta salad recipes, made with a salt-free dressing.

Orzo Pasta Salad

If you have the grill going, you have to try this low sodium version of Mexican street corn (elote)! It’s grilled, then smothered with a creamy lime sauce and topped with low salt cheese & fresh herbs.

Get the Street Corn Recipe

A tasty classic side dish, our low sodium baked beans get an upgrade with smoky BBQ flavor!

Low Sodium Baked Beans

Creamy and delicious! This lower sodium version of coleslaw has all the same crunch and tang of the classic recipe, but made with better low so swaps!

Low Sodium Coleslaw Recipe

Just 9 mg sodium but amazing flavor! Our marinated tomato salad is a super impressive and tasty side everyone will love.

Marinated Tomato Salad

If you love classic Caesar salad our low sodium version has all the same great flavor, but we use toasted panko breadcrumbs instead of croutons to reduce the sodium content. It’s crisp, creamy, and refreshing!

Low Sodium Caesar Salad

One of our favorite sides, our low sodium macaroni salad is a summer BBQ classic!

Get the Recipe!

Come chat with us, and show off what you’re cooking in our Low Sodium Facebook Group!

We’d love to see your photos & any great low so grocery finds you are enjoying.

If you love this content and want more exclusive low sodium recipes, consider joining our paid newsletter: The Double Scoop! We share a new bonus recipe each week (like the below!) for our paid subscribers, and we’d love to have you as part of the community!

BBQ Chicken Sliders, Creamy Beef & Tomato Soup, Italian Wedding Soup, & Slow Cooker Pot Roast are all recipes for our Double Scoop subscribers! BBQ Chicken Sliders, Creamy Beef & Tomato Soup, Italian Wedding Soup, & Slow Cooker Pot Roast are all recipes for our Double Scoop subscribers!
BBQ Chicken Sliders, Creamy Beef & Tomato Soup, Italian Wedding Soup, & Slow Cooker Pot Roast are all recipes for our Double Scoop subscribers! BBQ Chicken Sliders, Creamy Beef & Tomato Soup, Italian Wedding Soup, & Slow Cooker Pot Roast are all recipes for our Double Scoop subscribers!
BBQ Chicken Sliders, Creamy Beef & Tomato Soup, Italian Wedding Soup, & Slow Cooker Pot Roast are all recipes for our Double Scoop subscribers!

No posts

Read the original on lowsorecipes.substack.com

Comments

Nothing yet. Say the first thing.

    Sign in to join the conversation.