153 LostTrailRunner Podcast

Just another update on my running. Started my 10K Training for Peachtree 2024, we will see if I can do better than last year. If you want to email me with suggestions for the podcast my email is: losttrailrunner@nym.hush.com Recorded on a dji Mic2 and a Zoom H1n Handy Recorder. Edited and produced on Hindenburg Pro. The Intro and Outro music is Jay Urban "Found Love" from Sound Stripe.…