$125 Misophonia Coping Skills Class FREE for Yearly Substack Subscribers

Location: Live on Zoom

Date & Time: September 15^th at 6pm Eastern Time (1.5 hours)

This class for Parents and Individuals with Misophonia includes psychoeducation, an overview of misophonia, coping skills from a CBT-MISO perspective which do not include harmful practices like exposure therapy, sensory regulation skills, and an advocacy-accommodation based approach to managing misophonia. This class is hosted by Shaylynn Hayes-Raymond, MA, LCT-C, author of Misophonia Matters and Cognitive Behavioral Therapy for misophonia, as well as the Director of The International Misophonia Foundation. Tickets are per family and multiple family members are free to attend under the same registration without additional fees. The CBT workbook for misophonia is also included as a PDF download. Shaylynn Hayes-Raymond has a neuro-affirming approach to counselling and coping with misophonia.

Highlights of this class:

• Psychoeducation/ What is misophonia

• Sensory-based regulation skills

• Cognitive-Behavioral skills without exposure therapy

• Accommodations & advocacy-based approach

• Includes free workbook

• Multiple family members can join under 1 ticket

• Q&A time for specialized support

Shaylynn Hayes-Raymond is an LCT-C with a MA in Counselling Psychology, BA in Political Science, and honours diploma in Creative Digital Media. Shaylynn is the director of the International Misophonia Foundation and a private-practice therapist in New Brunswick, Canada. Shaylynn has written numerous pieces on misophonia and has been an advocate for the condition since 2015. Shaylynn herself has misophonia and is a passionate mental health advocate both as a therapist and as neurodiverse advocate.

Zoom links and video access will be sent via email the day of the presentation to current yearly (and lifetime) Subscribers!

This also includes all other paid subscriber benefits.