This podcast was birthed with the intention of sharing all I have learned on my personal healing journey. It is my belief that stories connect us, so I share my stories and so much more. My path consisted of many various types of healers, guides, and modalities, all of which were essential to the deep and transformative healing that has occurred for me over the years and continues to do so. I bring to you brilliant conversations with a wide variety of guests, topics, and sharings that all have…
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Season 4 | Episode #Jose #8 | Bridging Ancestral Herbal Wisdom & Modern Technology with Jose Torres
In this episode of the Live Your Raw Life Podcast, Rachel Watkins welcomes Jose Torres, founder of Aztlan Herbal Remedies and Indigenous Herbalist . Jose shares his powerful healing journey from severe gut and skin issues to becoming a community healer who bridges Mexican ancestral plant medicine with modern wellness technology through the Menla Scan. Together, they explore how true healing begins…
Season 4 | Episode #7 | The Future of Wellness: Early Detection, Regeneration, and Longevity with Nidhi Bhardwaj
In this episode of the Live Your R.A.W. Life Podcast, Rachel sits down with Nidhi Bhardwaj - pharmaceutical professional, holistic health practitioner, and author of Regeneration and Vitality - to explore how we can move beyond symptom management into true regeneration and vitality. Nidhi shares how her experience in oncology drug development, a family cancer diagnosis, and years of naturopathic…
Season 4 | Episode #6 | Before the Crisis With Dr. Milien of Precision Primary Care
Rachel talks with Dr. Milien, a board-certified family and obesity medicine physician and founder of Precision Primary Care & Wellness in Fishers, Indiana. They explore shifting from reactive, insurance-driven medicine to a preventive, data-driven, holistic model using tools like the Mela Scan and IV therapy to support the body before crisis. Key Topics Covered From Hospitalist to…
Season 4 | Episode #5 | Your Body Is the Safest Place on Earth: Adaptation, Energy, and Healing with Dr. Jesse Ross
In this episode, Rachel sits down with Dr. Jesse Ross, a chiropractic physician and wellness advocate in Mount Pleasant, South Carolina, to explore a radically empowering view of the human body. Drawing from his father’s near-fatal heart condition and his own 30+ years in practice, Dr. Jesse explains why symptoms are signs of adaptation , not failure, and how stress, belief, and behavior shape our…
Season 4 | Episode #4 | MenlaScan Series Introduction with Rachel
In this episode of Live Your RAW Life, Rachel Anne Watkins shares her own personal story ~ one that begins with a synchronistic, almost cosmic encounter and leads her to becoming the Director of Customer Experience and Sales at MenlaTechnologies. Rachel introduces listeners to the MenlaScan, a cutting-edge general wellness device that measures up to 128 physiological markers in real time, and…
Season 4 | Episode #3 | Katie Hess on Flower Essences, Self-Healing & Trusting the Unknown
In this episode of Live Your Raw Life, Rachel sits down with Katie Hess – author of Flower Revolution , founder of Lotuswei and the Self-Arising Nature Center in Phoenix, AZ. They explore how flower essences support emotional and spiritual growth, Katie’s origin story in Mexico and Nepal, and how simple plant-based remedies can help us navigate an increasingly chaotic world with more trust,…
Season 4 | Episode #2 | A Journey Through Parasites, Mold & Survival w/ The Worm Queen ~ Kim Rogers
Rachel sits down with Kim Rogers, the “Worm Queen” and co-founder of Rogers Hood Apothecary. After 20+ years deep in Western medicine and a near-death health collapse, Kim discovered that parasites, mold, Lyme, and toxic water were at the root of her mysterious symptoms. If you’ve been told “your labs are fine” but you still feel awful, this conversation will blow your mind. What We Cover From…
Season 4 | Episode #1 | The Live Your RAW Life Podcast Rebirth
In this week’s episode, Rachel returns after a long and unexpected pause, opening up about where life has taken her over the past few years and why the podcast went quiet. From downsizing and living in a camper with her family, to stepping into a new chapter in Missouri that brought her deeper into the world of wellness, yoga, and energy work, this episode is a raw and honest reflection on growth,…
In this week’s episode, Rachel shares from the heart what it means to be an Alignment Guide, how to tell if you are living in alignment, and personal shares about when she has been out of alignment. This conversation leads to the sharing of various success stories of past clients and how their lives have drastically changed due to discovering the feeling of harmony, balance, and alignment. She…
Episode #123 | Ayahuasca Story With A SURPRISE HOST!
In this week’s episode, you are in for a real treat. Alex from episode #100 is your host. She has put the founder of this platform, Rachel in the hot seat as this week’s guest. Alex had planted the seed months ago to interview Rachel and it germinated in this beautiful episode. Rachel and Alex talk about Rachel’s recent journey with the plant medicine Mother Ayahuasca. As they discuss the wide…
