# How Healing Happens The world is hurting and what we're doing isn't working. I explore healing at the intersection of spirituality and science, what Jung called the transcendent third. Grounded woo. Page: Feed: --- ## [The Only Way Out Is Through: Grief as Transformation](https://linneabutler.substack.com/p/the-only-way-out-is-through-grief) _2026-08-13 · Linnea Butler ✨_ Grief isn't just for loss. It's the price of transformation of old beliefs, lost opportunities, and even a world in upheaval. Discover grief as initiation to freedom. ## [The Obstacle IS the Path](https://linneabutler.substack.com/p/the-obstacle-is-the-path) _2026-07-30 · Linnea Butler ✨_ Avoiding discomfort makes your world smaller, not safer. A therapist's look at why the obstacle you're dodging is usually the one meant to teach you. ## [Practice Guide: the Obstacle as Teacher](https://linneabutler.substack.com/p/practice-guide-obstacle-as-teacher) _2026-07-30 · Linnea Butler ✨_ A companion to "The Obstacle Is the Path," for leaning into what you'd rather avoid, and discerning the difference between an edge and a harm. ## [Same Wound, Deeper Layer: The Spiral Path of Complex Trauma Healing](https://linneabutler.substack.com/p/the-spiral-path-of-healing-complex-trauma) _2026-07-16 · Linnea Butler ✨_ We never step in the same river twice, and we never encounter the exact same wound twice either. When a "healed" wound shows up again, it means we're ready to heal the next layer. ## [When the Body Tells the Story](https://linneabutler.substack.com/p/when-the-body-tells-the-story-part-4-chloes-journey) _2026-07-02 · Linnea Butler ✨_ Learning to decode the language of the body in Complex Trauma ## [Practice Guide: Beyond EMDR — What You Need to Know About Healing Complex Trauma](https://linneabutler.substack.com/p/beyond-emdr-framework-healing-complex-trauma) _2026-06-24 · Linnea Butler ✨_ Includes structured practices for nervous system regulation, parts work and integration ## [The Patriarchy Lives in Me Too](https://linneabutler.substack.com/p/internalized-patriarchy-women) _2026-06-11 · Linnea Butler ✨_ How women inherit the broken masculine without realizing it, and what it takes to call ourselves home ## [When Women Speak about Patriarchy](https://linneabutler.substack.com/p/when-women-speak-about-patriarchy) _2026-05-28 · Linnea Butler ✨_ Awakening to patriarchy's cost and what it asks of all of us ## [Practice Guide: Recognizing Patriarchal Wounds and Reclaiming Wholeness](https://linneabutler.substack.com/p/guide-to-recognizing-patriarchal-wounds) _2026-05-28 · Linnea Butler ✨_ The patriarchy harms us all and this guide is meant for all genders to understand the wound and find our way back to wholeness ## [Stream Torrents & IPTV Instantly (Sponsored)](https://crawlproof.com/a/0y9Mr27pqoGA) _2026-05-28 · **Sponsored**_ Search magnet links and stream movies, music, books, and live TV in-browser ## [The Science and Spirit of Healing: You Don’t Have to Choose](https://linneabutler.substack.com/p/you-dont-have-to-choose-the-science-spirit-of-healing) _2026-05-21 · Linnea Butler ✨_ The Science and Spirit of How Healing Happens: For the analytical mind and the spiritual heart