Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents,…
Today I have an update and a guest mashup episode about Big Emotions! First the update: I am launching the Like You Children's Film Festival , which will take place November 22-23, 2025 in my hometown of Memphis! More info below, but if you can make it to Memphis for this, it will be an unforgettable weekend of family fun. After updating you about the film festival, you'll hear a guest mashup…
On this episode we’re going to learn how to tame a worry beast. Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo,…
In this episode we talk about rainy day feelings and what we can do with them. ⛈️☔️ Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send…
On this episode we’ll look ahead to the new year as we talk about changes and learn to pay attention to the things we like about ourselves. 🗓️ Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing…
On this special encore episode I’ll pretend to be a fortune teller who can see what makes you special and predict things about your future. 🔮 Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing…
I rounded up a few of our winter themed episodes of Like You, and pasted them together in a ❄️ Mega Winter Playlist ❄️. So gather up your loved ones, find a comfy spot, and let these mindful episodes warm you up from the inside out. Find the playlist in our regular podcast feed, wherever you listen to podcasts. Find full episode notes here . This playlist features the following episodes.…
It's our second edition of "Would You Rather." On this episode we’ll get to know ourselves better through a question game. Find full episode notes and transcript here . Our first edition of Would You Rather can be found in episode 68 here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the…
On this episode we’ll be making friendship wishes. ✨ Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or…
On this episode we’ll imagine spreading our tail feathers like a proud peacock. 🦚 Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us…
☺️ This year, we are celebrating Thanksgiving with a special bonus Mega Playlist. We rounded up a few of our most thankful episodes, and pasted them together in a ⚡️Mega Thankful Playlist⚡️. So gather up your loved ones, find a comfy spot, and enjoy almost an hour of Like You as the grateful feelings wash over you and overflow out into the world. This playlist features the following episodes:…