Snake oil selling better than ever

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This is the first in a long series of posts about fitness. By the end you will be better prepared than ever before to attack your personal path to fitness. But before we begin, let's tackle the elephant in the room: why the hell are you taking fitness tips, from a middle-aged, technology office worker!? In 2019 the fitness industry is worth approximately $87.2 billion. More people are interested…

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