Strategic communications lead, digital tinkerer, and crisis counsel in Halifax, N.S., Canada
Prep time 3 mins Cook time 0 Serves Yields 1/2 cup This one came about in one swoop while testing a recipe for pork arayes I didn t have greek yogurt or tahini to make the sauce the receipe called for but did have cottage cheese and Google Anyway, the whole dip is about is [ ]
Part of a series of posts on little man s Road to Edmonton. He did it! Little man secured his spot on Karate Nova Scotia s 2026 Provincial Team in the Under 14 Kata and Kumite (sub 40 kg category) events, We ll all be traveling to Edmonton this May for Karate Canada s National Championships (first time, if [ ]
Part of a series of posts on little man s Road to Edmonton. As many of you might be tracking, the little man is on his epic year-long quest for to be named to the Karate Nova Scotia Junior Provincial Team and earn a spot in both the Under 14 Kata and Kumite events at Karate [ ]
Prep time 30 mins of work 3 hrs for proofing Cook time 35 mins Serves Makes a loaf of bread This was a fun one that little man and I found on Instagram and decided to give it a go. A decidedly easy bread to make, low ingredients perfect if you re doing chores at home [ ]