Letters to the Sky is a podcast about waking up to what you are. We explore awakening and nonduality through honest conversation, irreverent humor, and stories drawn from many traditions and our own lives. Instead of fixed answers, we invite listeners into direct inquiry. Be right where you are. No dogma. Just the ongoing experiment of seeing through illusion and resting in what remains.
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I Am That by Nisargadatta Maharaj: Abide in “I Am,” Non-Dual Awakening & the Fire of Earnestness
Send us Fan Mail I Am That (Nisargadatta Maharaj): Abide in “I Am,” Non-Dual Awakening & the Fire of Earnestness In this episode, Dr. Downes and Adam Rizvi discuss Sri Nisargadatta Maharaj’s Advaita Vedanta classic I Am That and his non-dual teaching to “abide in the I AM.” They describe Nisargadatta’s background as a Bombay cigarette vendor, his fiery demeanor, and how he realized freedom after…
Patanjali's Yoga Sutras: Do You Need a Religion to Wake Up?
Send us Fan Mail Patanjali's Yoga Sutras: Do You Need a Religion to Wake Up? Enjoying our podcast? Please help us out and leave a review on Apple Podcasts. Your thumbs up goes a long way. Every spiritual tradition hands you a map. Patanjali's eight limbs. Teresa of Avila's Interior Castle. The Four Noble Truths. Lojong mind training. But here's the question nobody asks: What good is the map if you…
Awakening Without Bypassing: Integration, Emotions, and the Ground of Safety
Send us Fan Mail In this episode of Letters to the Sky, Stephan and Adam speak with Dave Biggs, a UK-based nondual teacher whose path grew out of a highly controlled religious upbringing, childhood trauma, and years of anxiety, panic disorder, addiction, and a bipolar diagnosis. Drawing on his experience supporting others in distress through the NHS and Samaritans, Dave explores why awakening can…
Send us Fan Mail Embracing Discomfort: The Practice of Tonglen and Pema Chödrön's Teachings In this episode of Letters to the Sky, Stephan and Adam delve into the transformative teachings of Pema Chödrön's book, 'Comfortable with Uncertainty.' They explore the profound practice of Tonglen and how it serves as a tool for spiritual awakening and a deepening connection to all beings. With heartfelt…
Send us Fan Mail In this special episode, Adam takes the spotlight as Stephan interviews him about his newly published book, 'Love Does Not Know Death.' The conversation delves deep into Adam's unique perspective as a neurocritical care doctor who has seen countless patients at the end of their lives. They discuss the inspiration behind the book, touching on themes of spiritual transformation, the…
Send us Fan Mail In this episode, Stephan and Adam crack open one of the trickiest questions on the spiritual path: Who gets to claim authority — and why do we keep giving it away? From childhood conditioning to teacher-student dynamics, we explore how spiritual authority forms, how it collapses, and how it can finally return to its rightful place: your own direct knowing. With warmth, humor, and…
Embody Enlightenment Now with Adyashanti's The End of Your World
Send us Fan Mail Exploring Adyashanti's 'The End of Your World' Stephan and Adam dive into Adyashanti's 'The End of Your World' and share their honest thoughts and personal experiences about the long process of embodying enlightenment after moments of realization. From the pitfalls of spiritual awakening to the simple beauty of being present, they cover it all with warmth, humor, and a sprinkle of…
The Work that Reconnects - A Tribute to Joanna Macy
Send us Fan Mail Honoring Joanna Macy: Love, Grief, and the Dance of Life Welcome back, folks! Join Stephan and Adam as they dive into a heartwarming tribute to the incomparable Joanna Macy. They chat about her life, her profound contributions to spiritual ecology, and her legacy of promoting interconnectedness and compassion. Explore grief, love, and how we can be Shambala warriors, embracing…
Drop All Resistance To Your Life the Way It Is - Zen Enlightenment
Send us Fan Mail Email Stephan and Adam at letterstotheskypodcast[at]gmail.com. We love to hear from you and hear your ideas for episode topics. Well, here we go again! Stephan keeps trying to lock Adam in the basement, but somehow he always escapes. Join the delightful duo as they navigate formalities and dive into the incredible origins of Zen. This episode unfolds the mind-blowing history of…
Send us Fan Mail Hey everyone, it's Stephan here! Ever wondered how to use your mind as a tool for awakening? Dive deep with me as I share insights, personal experiences, and some practical tips to train your mind on this incredible journey. From discussing the paths of devotion and meditation, to emphasizing the importance of dissolving beliefs, this video tackles the discomforts and blissful…