Hey, lifelong learners and lovers of life! We’re Anu & Ololade — a couple passionate about living intentionally and growing together. Let’s Toast to Life is where we have honest, wholesome conversations about self-improvement, relationships, and faith. What began as Ololade’s passion project is now our shared space to reflect, laugh, and learn out loud. If you’re into real talk, life lessons, and some good loving, hit follow and join us on the journey. Let’s toast… to life! Have some feedback to…
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With the rising influence of AI, there’s both excitement and concern. In this episode, we shared our honest thoughts on the topic. We’re both fans of AI, but we also think it’s important not to become too dependent on these tools, otherwise we could lose the parts of us that make us human. Have a listen and let us know what you think :) Share with a friend or two while you're at it!
Receiving feedback is one of the most valuable tools for our personal and professional growth. We all know this, so why then do most of us struggle to do it well? In this episode, we explore the psychology behind defensive reactions as well as practical strategies to shift your mindset so you can turn feedback into action. Have a listen and if you love what you hear, be an evangelist and share the…
Joseph was betrayed by his own brothers. Naomi lost her husband and sons. Ruth was widowed in a foreign land with nothing. All three had every reason to believe their suffering was undeserved and could have easily given up on life. Instead they kept going and their stories ended gloriously. If you are in the middle of a painful season right now, this episode is for you. Loved listening to this?…
There's a big difference between saying something and being understood. In this episode we discussed what it means to communicate with your receiver in mind, the difference between inferential and direct communication, and how often we think we're being clear when we're really not. We also shared some of the rules that have helped us communicate better in our own relationship. Most of them are…
How much does our environment influence the opportunities we have to be rich in life? Does once poor, always poor hold true? The truth is there are real costs that come with poverty that often go unnoticed. The neighborhood you grow up in, the schools you attend, or even the friends in your circle. These can shape the choices available to you and the outcomes you end up with. The good news is some…
What's in a name? Turns out there's a lot more than most of us realise. In some cultures your name can open doors before you even walk into a room. In others it means very little or can even shut doors. In this episode we explore how names shape identity, carry legacy, and for many women around the world, become something they're expected to leave behind when they marry. We hope you enjoy this…
This episode was a conversation about the bait and switch that happens when traditionally minded men go after career women with no intention of supporting their careers long term. They love the idea of a successful woman during the dating phase but the moment that ring is on the finger of their wives, the expectations shift to cooking, cleaning, and staying home full time. May we not find or marry…
Have you at any point looked at someone you love deeply and suddenly realized that they look older than you remember? Exactly our point! In this episode, we reflected on the concept of aging, what it feels like, when we first noticed it happening to us, and why so many of us are afraid of getting older. We got into the physical side of it, especially looking at our parents as reference points, but…
We all like to believe we’re good people… but how do we really know? In this episode, we explored what it means to be a good person and whether goodness is absolute or relative. Can anyone honestly claim to be 100% good? And are we as good as we think we are? This was an eye-opening conversation for us as we unpacked the reality of human nature, the tension between good and evil, and what the…
That unexpected “no” you just got? It must have felt very uncomfortable, painful even. We've been there as well. In this episode, we reflected on how rejection can be painful the moment it happens, but later on becomes bearable. From sharing our own rejection stories, we learned to see “no” as useful (re)direction, or what you would call a blessing in disguise. Listen and share with a friend or…
In this episode, we spoke about apology languages, inspired by what we learned from "Gary Chapman’s Apology Languages". Sometimes, saying sorry isn't always enough as there are more ways to express remorse. The context usually determines what kind of apology is needed. In some contexts, you might need to use all the apology languages for the offended person to feel okay again. Listen in and let us…
It was famous Mahatma Ghandi - deeply influenced by Hinduism - who said “I like your Christ, I do not like your Christians. Your Christians are so unlike your Christ.” More than 70 years later, his words remain deeply relevant today, challenging us to reflect on the heart of our faith. Being like Christ—living with integrity and showing goodness—is not as simple as we might think. In this episode…
In this episode, we spoke about a different kind of wealth, the type you cannot put in a bank but can definitely gain interest from. From friends who pray for you, to the ones who sit with you in pain, we broke down what it means to be rich in people. Are you wealthy in your relationships? Or just surrounded by surface-level people? We invite you to reflect with us. If you enjoyed this, don't…
In this episode, we’re talking about how uncomfortable silence has become. Why we reach for our phones the second there’s a pause. Why boredom feels almost illegal. And how all that noise might actually be affecting our creativity, our peace, and even our relationship with God. When was the last time you were just… quiet? Not watching something. Not listening to something. Not scrolling. Just you…
Hi people, When is the right time to define the relationship? How soon should you become exclusive? When do you talk about money? And are you ignoring red flags because the chemistry feels right? In this special Relationship Q&A Edition , we’re answering the real questions people are asking about love, dating, and commitment — From exclusivity timelines to financial conversations, from subtle red…
Dear Singles, this episode is specially for you. Of course, if you are already in a relationship, you should have a listen too. We spoke about some toxic patterns in relationships that can leave you questioning your sanity. We broke down the warning signs you need to watch out for. This episode is our advice to guide you to having a healthier love and a happier you in your relationship. Enjoy:)
Hello beautiful people, In this episode, we’re talking directly to singles about the side of marriage that doesn’t get shared as often. The parts that don’t always make it to Instagram and Tik-tok :) Yes, you might miss your single days sometimes. The freedom. The flexibility. The quiet. No, sex isn’t going to happen every single day. Marriage requires more adjustment, compromise, and growth than…
What actually makes a good partner? Are we looking at the wrong things? In this episode, we discussed some of the biggest misconceptions around relationships and dating, especially the qualities that matter when you’re choosing someone to do life with. Enjoy the episode and don't forget to share with someone else :)
Comparison can be sneaky. It doesn’t always show up as jealousy. Sometimes it sounds like motivation, like “I just want to do better” but before you know it, it’s stealing your joy, peace, and the ability to enjoy your own life and be grateful. In this episode, we spoke about how comparison starts early on in life, how society and social media can feed it, and the areas of life where it can play…
We talk a lot about Jesus as Savior. But Lord? That’s a harder conversation. In this episode, we shared honestly about how modern day Christianity is self-serving and focused on all Jesus can do for us, rather than what we can do for Him as Lord of our lives. Simply put, Jesus as Lord is shifting from Jesus has done this for me, to Jesus wants me to do this for Him. This requires a daily…
Nothing prepares you for how different two people can be once married life begins. In this episode, we spoke about the everyday differences we’ve noticed in our marriage, from how we often use our free time differently, to how our communication styles can clash. We got a lil personal and shared small frustrations, laughed a lot, as we reflected on what marriage has taught us about expectations,…
Happy new year our dear listeners. In today's episode, we shared our thoughts on why New Year goals often don’t last. From unrealistic expectations to the rush to reinvent ourselves overnight, we shared what really gets in the way of meaningful change and how to make consistent change that produces results. We hope you enjoy and share with your friends.
For this last episode of 2025, we reflected on how we have both grown personally, showed up in our relationships, and stayed faithful to God through the year. Besides the vulnerability, you can expect to hear some of our personal goals for next year. Perhaps it could inspire you to create yours. Enjoy and don't forget to share with someone else today ;) With that said, see ya next year!!!!!
Thirty episodes in six months. We pause to look back on our podcasting journey — the episodes that resonated most, the ones that didn’t, and the lessons we learned about ourselves along the way, and how this process shaped us personally. Enjoy our “wrapped” version!
Why is it easier to love only people who love us back? In this episode, we take an honest check-in on our love walk—how we show up when love is inconvenient, unreciprocated, or requires more emotional effort. We also discussed how social media could make us insensitive to the needs of others and what intentional love looks like in practice. Have a listen and share with someone else :)
In this episode, we sit down to talk about the questions most Christians carry quietly in their hearts. You know… the ones we’re not always sure we’re allowed to ask. Why does God allow suffering? Is it possible for God to heal someone through you when you’re still waiting for your own miracle? etc. We don’t have all the answers, but we’re learning to make room for honest conversations about…
In this episode, we got real about the money mistakes we’ve made over the years and the lessons we've learned. Also, just a curious question but is Black Friday sale a scam? We're genuinely curious so let us know in the comments. While you're at it, please share this episode with a friend or two ;)
So… what has happened in the first two years of our marriage? In this special wedding anniversary episode, we spoke about what the past two years have looked like and the moments that surprised us both. Here's what you can expect: some lessons learned and our anticipation for the next years to come. Whether you’re married, engaged, or just curious about what real-life partnership looks like behind…
A man turned a waste container into a home with pride! This reminded us how easy it is to overlook life's simplest blessings. In this episode, we spoke about gratitude and contentment. Enjoy the episode and share with a friend or two ;)
We hear it everywhere — “love yourself first.” But where’s the line between self-love and selfishness? In this episode, we unpack what self-love really means in relationships, friendships, and everyday life. Is putting yourself first always the right thing to do, or can it sometimes go too far? From setting boundaries to choosing peace over people-pleasing, we’re diving into the tricky balance…
In our first Q&A edition, we’re tackling some relationship/dating questions — from checking your partner’s phone to staying friends with an ex. Enjoyed this episode? Share with someone else ;)
Peace sounds like a beautiful goal — but how realistic is it, given that we live in a world with such diverse people? Can we truly live at peace with everyone, or is that an aspiration we can never achieve? In this episode, we speak about the reality of seeking to live a peaceful life and why this may be difficult. If you enjoyed this episode, do us a favor and please share with someone else.…
We all have an idea of who our “type” is — tall, dark, handsome, soft-spoken, funny or spontaneous. But when it comes to real life, do we actually end up with that person? In this episode, we get honest about the gap between the ideal and the real — unpacking what men and women truly look for, why “type” isn’t everything, and how values and mindset make all the difference. From playful banter to…
We all love to give — our time, our energy, our hearts. But what happens when your generosity starts to drain you instead of filling you up? In this episode, we talk about the fine line between being kind and losing yourself in the process. We explore what healthy generosity looks like, how to spot the signs of overgiving, and why setting boundaries is not strange but highly recommended. If you’ve…
I’m Christian but don’t go to church.” If you’ve ever said this, this episode is for you. We spoke about why church matters and what to look for when choosing the right church to be part of. Enjoyed this episode? Be a blessing to someone else and share! We are committed to improving our podcast as we grow. If you love what we do, your feedback is important to us. Please use the form URL below to…
Everyone seems to have an opinion on love, relationships, and marriage—but should single people have a say in what happens inside a marriage? In this episode, we dive into the age-old debate: are single friends offering fresh perspective or speaking from inexperience? And on the flip side, do married couples sometimes dismiss valuable wisdom simply because it comes from someone without a ring?…
Firstly, congratulations to Temi Otedola and Tosin Ajibade aka Mr Eazi on their wedding ceremonies. During one of the ceremonies, Nigerian billionaire Femi Otedola made a bold statement that caught everyone's attention including ours: “Money you don’t spend, you don’t own.” It got us thinking—how true is that? In this episode, Ololade and I dive into the heart of that statement. We talk about what…
Are men really better at keeping friendships simple, or do women take the crown with their ride-or-die loyalty? In this episode, we had a playful debate about how men and women handle friendships differently. We shared our experiences on building friendships as adults and ended with some fun and spicy questions about friendships. We hope you enjoy this episode. :)
In this episode, we dive into the story of a woman whose desperation to get married led her down a dangerous path filled with compromises, poor choices, and painful consequences. Using the movie as a springboard, we explore how wanting something too much—especially from a place of fear or pressure—can cloud judgment and push people into situations that hurt more than they help. We unpack the…
Life doesn’t always go the way we plan — even when we do everything “right.” Sometimes, the outcome isn’t in our hands because other people’s choices play a part. In this episode, we share some of our own experiences that reminded us certain things are simply beyond us, the importance of watching and praying because there’s more happening than what we see, and how embracing gratitude can shift our…
Is it possible for someone to live a life free of conflicts? As long as there are people involved, there will be conflicting situations because people are different! As it's important to learn how to handle conflicts, we shared some thoughts on this subject. Loved this episode? Don't forget to follow, leave a comment, and share with someone else ;)
In this episode, we spoke about those seasons when God felt far away or His presence felt silent. It’s hard to believe, but the truth of the matter is that nothing can put enough distance between us and God’s love. He’s still right there, arms wide open and ready to draw us close again. So, listen in, be encouraged, and share it with someone else who needs a loud reminder that they’re never too…
On today’s episode, we took a heartfelt trip down memory lane, revisiting the unique moments that defined our childhoods and shaped who we are today. We opened up about the ways our early experiences continue to influence our values, choices, and relationships as adults. We also reflected on the profound impact of parenting and the vital role parents play in shaping their children’s lives. To wrap…
What does it really mean to be great — and can everyone achieve it? In this episode, we dig deep into the true cost of greatness, exploring what drives our desire for recognition and what sacrifices greatness demands. Is greatness worth it? Join us for a thought-provoking conversation about motivation, ambition, and redefining what it means to live a life of purpose and impact. If you enjoyed…
In this episode, we unpack the timeless idea that women need love and men need respect. What does this mean? Ololade represented the women and shared from her perspective, what love looks like for them, and Anu spoke on behalf of the men. Did we each represent our genders? You let us know! Enjoyed the episode? Subscribe, and share with someone else ;)
We’re not judging, but some bad habits need to be called out. In this episode, we discuss some of the behaviours that make us (a tad) less awesome. What would you add to the list? Let us know in the comments 😊 Enjoyed this episode? Don’t forget to share!
Can you believe that we’re halfway through the year? In this episode, we pause to reflect on what we’ve started, what we’ve stopped, and what we’re continuing as we head into the second half of 2025. You're welcome to do the same with our start, stop, continue retrospective format. Enjoyed this episode? Be cool and share with someone else 😉
What do you do when life feels like it’s on pause? In this episode, we open up about our own waiting seasons—our struggles, learnings, and how we’ve seen God at work even in the delays. If you're in a slow season right now, you're not alone. Let's toast to the growth happening behind the scenes. This too, shall pass! Enjoyed this episode? Don't forget to subscribe and share!
Should a man love his woman more? What does loving more even mean? In this episode, Anu and Ololade sat and discussed whether there's such a thing as loving more in a relationship. Best believe, it was lots of fun to record and you won't waste your time listening because you'll probably learn a thing or two. Loved this episode? Don't forget to give our Podcast a rating and share!
Can you imagine what life would be like without people to share it with? We were made for relationships, and in this episode, Anu and I spoke about how having a community has made life easier for us. May you have the right people by your side when life gets tough. May you also be the right person for someone too. Enjoy the episode and share ;)
