I'm a guy who loves having a discussion and conversation with anyone on any topic as I love to learn, be entertained and meet new people. It's my hope that you enjoy these talks and the guests I have on, as much as I enjoyed creating them and that you feel like you're in the room and part of the discussion. May they be as informative as they are enjoyable and I hope you live a happy and balanced life. LET'S GO!!!
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Saves to your Listen queue, to pick up on another day or another device.
**Correction in Episode** In the episode Sam misspoke about heart‑rate variability (HRV). A lower resting heart rate (RHR) during sleep is good, but HRV works the other way around. A higher HRV at night generally reflects better recovery and stronger parasympathetic activity. HRV should stay fairly steady across the night rather than being lower.And just to clarify, healthy sleepers tend to show…
In this episode of Let’s Just Talk , I sit down with Dr. Krystle Zuniga , a board-certified specialist in oncology nutrition, for an open and evidence-based conversation about cancer risk, weight loss medications, hormones, and long-term health . Together, we unpack what really influences cancer risk, the role of genetics versus lifestyle, and why obesity and visceral fat matter more than many…
This past week has been a crazy one! After being diagnosed with Prostate cancer at the age of 42, it certainly sent my head into a crazy whirlwind and the only thing I could think to do, was to sit down with one of my favourite people in the world to mind dump. This is a raw, open and honest discussion from the mind of someone who was just told they have cancer. If nothing else, I hope this…
I drop the biggest news I have ever spoken about in the first 10 minutes and then go into detail about my investing pathways over the years and how I intend on setting myself up to retire within the next 12 to 15 years. This podcast is all based around what I have done and what was best for ME... PLEASE do not take this as advice and seek out professional help from a financial planner and/or…
On this weeks episode I run through a few fun topics and I hope you enjoy First up I talk about offset accounts, what they are and how they could potentially save you hundreds of thousands of dollars and years off your mortgage. Next I then roll into my plan to finally buy my own Lamborghini and how much it will cost me per month to achieve my life time dream. I then dive deep into what is Type 1…
On this weeks sit down and discussion, I give my honest opinions on the Olympics, Ozempic, Housing Affordability and The Hawk Tuah Girl. I hope you enjoy the conversation and I would love for you to leave a comment or ask further questions on anything you heard on this weeks episode or would like to hear on a future episode. Thank you for listening and don't forget to subscribe and share this…
In this weeks episode of Let's Just Talk, I discuss my past 12 months and the battle I have gone through internally to determine what it is I really want to do with my life and if being a stay at home dad is OK in this modern world. I get very open and honest about the many discussions I have had with Amy, my wife, and where I see myself going in the coming 12 months. I hope you enjoy the open and…
I have always enjoyed my chats with Social Scientist, Nigel Dalton and there is no better person to discuss the end of the world. Once again, we had a thought provoking show that will have you question where you are at in the world, what you can do to enact change in your and others lives around you and what you can expect over the coming decade. I hope you enjoy this chat as much as I did and I…
It has been a while since I last recorded a podcast, but when Sam Forget calls me up and says we are long overdue for a catch up, I thought I'd hit record and have you come along for the chat. I hope you enjoy!
I'll keep it short... This podcast is my wife and I sitting down and having an open and honest conversation about what life looks like moving forward from here. We get really raw and honest and open up about our fears, our lives and what we hope to achieve and bring into our lives for our amazing girls.I hope you have a listen, as I think this could be the best and most honest podcast I've ever…
