Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Saves to your Listen queue, to pick up on another day or another device.
The fitness side of the internet gets crazier every week 😂 Tonight we're getting into another round of viral fitness clips, internet debates, excuses, accountability and some conversations people probably DON'T want to have. We've got everything from somebody trying to cast out the “demon of gluttony,” to an overweight aspiring personal trainer questioning why people judge his physique, to…
The internet has an excuse for EVERYTHING when it comes to fitness 😂 Tonight we're reacting to another round of viral fitness takes, gym culture, weight-loss debates and the mindset that keeps people from making real progress. From blaming "good genetics," to questionable fitness advice, to arguing that losing weight isn't as simple as people make it sound — we're getting into ALL of it. But like…
The internet has no shortage of opinions about fitness... Unfortunately, many of the loudest voices are encouraging people to stay exactly where they are. In today's episode, we react to multiple viral fitness clips covering obesity, weight loss, accountability, body positivity, dating, nutrition, gym culture, and the state of health in America. Some creators make great points. Others... not so…
People are now calling the Cheesecake Factory's SkinnyLicious menu "fatphobic." Others claim fatphobia is rooted in racism. And now simply enjoying the gym is apparently enough to make someone the enemy. At some point we have to stop making excuses and start having honest conversations about health. In this episode, I react to several viral videos and explain why accountability, discipline, and…
People will say almost anything to justify unhealthy habits... and this livestream is another example. In today's reaction: 🐕 A man gets outrun by a Chihuahua because he's too out of shape. 🍗 A woman is praised for eating an overloaded fried chicken meal simply because she's "thick." 🎤 Another creator claims men who don't date BBWs just "aren't man enough." At what point do we stop making…
Everyone wants results... Nobody wants accountability. Today we're reacting to some of the wildest fitness takes on the internet—from making excuses for unhealthy lifestyles to blaming everyone else for personal choices. Let's have an honest conversation. 👇 Drop your thoughts in the comments. Do you agree or disagree? 🔥 Less Brunches More Crunches Apparel Like, Comment & Subscribe for more…
The internet has another week of WILD fitness takes... From self-proclaimed coaches to people making excuses, plus-size influencers, and viral fitness debates, we're breaking down the biggest clips making rounds on social media. No sugarcoating. Just honest reactions, accountability, and real fitness conversations. Let me know which clip had the craziest take in the comments. 🥗 Less Brunches More…
The internet never runs out of fitness excuses... 😂 In this livestream, we're reacting to some of the wildest takes on health, weight loss, dating, and accountability circulating online. Today's reactions include: "I'm thankful for how I'm built." "Make it a safe environment for her." "Stop eating fast food." Why so many people avoid taking responsibility for their health. The difference between…
Everybody wants the results. The problem is most people don't want the discipline, consistency, or accountability that comes with it. In this livestream we react to: • Firing your trainer when things get difficult • The claim that "nothing good happens at the gym" • Expectations in dating versus self-improvement • Fitness culture and accountability • Why excuses keep people stuck If you're serious…
America's fitness standards are getting weird. One person says women don't like muscles. Another says she has to be at least 200. Another says that's somehow "top tier." Meanwhile, obesity rates continue to climb and people are getting further away from the results they claim they want. In this livestream, we're breaking down some of the wildest fitness takes on the internet and talking about why…
The fitness industry has completely lost the plot. One creator says, “It’s okay to be big.” Another says, “I need a man with a belly.” Meanwhile, some of the same people promoting body positivity are ignoring the habits that actually improve health, confidence, performance, and longevity. In this livestream, I react to viral fitness takes, break down where the messaging goes wrong, and explain why…
