The Legacy through Motherhood podcast has a basic mission of generational change. We will be having conversations that center around 5 main topics: Faith, Finances, Health, Mindset and Marriage. Some of us are fortunate enough to have exemplary role models in one or more of these areas, while others are not. When it comes to these topics, I think we all share the same desire to see our children succeed, especially in areas we struggle with- but how? How do we teach them to be successful in areas…
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In this episode, Stephanie talks about why a divorce is an option. To think it isn't an option sounds nice but it's just not reality. In order to be intentional and take action that will reduce the odds of divorce we have to come face to face with the fact that divorce, is actually an option - for all of us.
In this interview, Stephanie talks with Barbara Huson. Barbara is the author of many books including: "Secrets of Six-Figure Women" and "Prince Charming isn't Coming". She is a pioneer for women and finances and we focus on different hurdles she has seen women have when it comes to money and how they can overcome them. www.barbara-huson.com
In this episode, Stephanie talks about the Addiction Gene and The Power of Coping Skills. We talk through 8 different coping skills that you can easily teach your children. Name their feelings (More than just happy/sad/mad) 4 Main types of Coping skills: Physical, Process, Distract, Calming Avoid HALT symptoms (Hungry, Angry, Lonely Tired) Serve others Write/draw Give a toolbox Yoga/Deep Breathing…
Episode Synopsis: Women, Wealth & World Change with Allie Casazza This episode is going to shift how you think about money! 💰 Stephanie sits down with Allie Casazza (NYT Best Selling Author) to talk about something we don't discuss enough - women and wealth, and how the two together can literally change the world. The Real Talk: Money isn't the enemy. It's actually a tool - and when it's in the…
Episode Synopsis: Holistic Health Deep Dive with Evie Kontopos Y'all, this episode is PACKED! 🔥 I sat down with my friend Evie Kontopos (we've known each other for over 10 years!) who's a certified holistic health coach and owner of Holistically Restored. She answered ALL your burning questions from the Legacy community, plus so much more! What We Covered: Evie's personal holistic health journey…
What happens when two first-born, competitive personalities try to build a life together? Spoiler alert: it gets messy! 😅 In this episode, Stephanie and Justin get real about their early relationship struggles - how their competitive drives turned every disagreement into a battle where neither would back down. Sound familiar? But here's the good news: they've cracked the code on channeling that…
Perfectionism, this hot mess mom culture we live in, mom guilt, so much good stuff. I hope you guys enjoyed this conversation today as much as I did and felt like it resonated with you in some way. The world needs more of these honest conversations between women and moms so we can truly understand each other where we actually are, and not where some hot mess mom culture tells us we should be.…
In this episode, Stephanie interviews Dr. Laura Froyen about Intergenerational transmission and how to work through triggers we may experience as we parent our own children. Dr. Laura Froyen: www.laurafroyen.com Did you know? Stephanie is writing a book! Join the waitlist below! https://stephanie-sims-author.kit.com/765221430e
In this episode, Dr. Heather Rhodes talks about how important it is to make sure your hormones are balanced. Estrogen, Testosterone, and Progesterone are the 3 big driving hormones that we need to be aware of. When those are off then stress and low libido can be a side effect. Dr. Heather walks us through so many practical ways we can help balance our hormones without medication. Dr. Heather was…
In this episode, Stephanie talks about why personal finance being taught to 17-year-olds is NOT the way to drive financial literacy in the U.S.
