I have a problem. It’s 11 PM, I tell myself “just five more minutes of Reddit” and suddenly it’s 2 AM and I hate myself. Sound familiar? After years of failing to fix this with willpower alone (spoiler: willpower doesn’t work against billion-dollar engagement algorithms), I decided to solve it the only way I know how: by overengineering the hell out of it. The result? My router now interrogates me…
findmyflat is a web service that continuously scans all public housing providers in Berlin and instantly notifies you via Telegram about new apartment offers.
After two months on a silent retreat in the California mountains, I left two weeks early – not because of what I discovered about my mind, but because of what I discovered about my teacher. I’m writing this for anyone considering intensive practice with a teacher, and for anyone who has felt confused by dynamics with somebody in a position of authority they couldn’t name. The Setup A two-month…
After previous retreats gave me a taste of the joy, love, and freedom that practice can bring, I wanted to see what would happen with sustained intensive practice. I spent two months on retreat in the California mountains, practicing six to ten hours daily. What I expected: deeper jhana access, maybe some insight stages, perhaps a taste of awakening. What I got: a fundamentally different…
I have been practicing tranquil wisdom insight meditation (TWIM), a powerful loving-kindness-based meditation system, for the past six months with a special focus on forgiveness practice. Through that, I already discovered that I and my friends often use shame and guilt to try to control each other. After becoming aware of that I dropped a lot of these patterns. When I started on my meditative…
Last week, I went on my first silent retreat at Gaia House in Britain. I was drawn to the place by the charm and resonance of Rob Burbea’s teachings, which I listened to on dharmaseed.org. He was a resident teacher at Gaia House, and the retreat I attended was led by Catherine McGee and Yahel Avigur, both of whom were strongly influenced by his teachings. The retreat was a challenging but still…