Do you need to buy Organic fruits & veggies?
I often hear concerns about food choices, especially from cancer survivors.
Kirsty’s Substack
I help people living with cancer to get stronger, fitter, reduce their risk of recurrence & reduce the impact of treatment side effects. I also help people with autoimmune conditions to improve their chronic pain & fatigue without overwhelm.
Live Last read · last published · next check
Latest posts
Busting the 'you need a detox or cleanse to cure your cancer' Myth
If only our bodies could detox themselves.... oh wait?
Lymphoedema – Myths vs. Facts
One of the most feared side effects of cancer treatment, yet cancer survivors are often given outdated advice and left feeling scared and unsure.
Heatwave Considerations for Cancer Survivors
A guide I've made for my clients to help them see what they need to be thinking about during the heat wave, whether they are on or off active treatment; as there are a few additional considerations.
Does sugar feed cancer?
A myth busting de-bunk
Do alkaline diets cure cancer?
This question comes from a common & widespread myth - let's break it down
Scanxiety
Understanding and Managing Pre-Scan Anxiety in Cancer Survivors
Is soy protective for cancer or causal?
An overview of whether soy is preventative for cancer; or can be linked to causing cancer.
The Coaching membership every Cancer Survivor needs!
The KC Blueprint
The role of nutrition in cancer prevention
What really matters