# Kilotrained Podcast Sharing the Kilotrained mentality and how it has impacted our member's lives and mindsets. We'll be sharing member experiences, successes in personal endeavors, and how they've incorporated Kilotrained into their daily lives. Page: Feed: --- ## [Dr. Andy Peterson & Dr. Vanessa Curtis](https://podcasters.spotify.com/pod/show/austin-nedelcoff/episodes/Dr--Andy-Peterson--Dr--Vanessa-Curtis-e3kiuc9) _2026-06-10 · Austin Nedelcoff_ This episode could have gone on for hours. Andy and Vanessa have so many cool experiences competing in cycling, triathlons, and Ironmans. They both hold very prestigious positions with the University of Iowa and still find time to bike thousands of miles and live their best lives! This was as captivating of an episode we've ever done! [Listen](https://anchor.fm/s/f5653d8/podcast/play/121255753/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-9%2F425843484-44100-2-b8b1527aa69ff.m4a) ## [Katie Estep Ep. 39](https://podcasters.spotify.com/pod/show/austin-nedelcoff/episodes/Katie-Estep-Ep--39-e3c10oi) _2025-12-07 · Austin Nedelcoff_ Katie Estep is a champion Olympic Lifter. Currently residing in Iowa City, Iowa she found a place to train here at CrossFit kilo 2. Her resume as an athlete measures up to the very best in the world for any sport! Tune in and learn more about this incredible competitor. [Listen](https://anchor.fm/s/f5653d8/podcast/play/112279762/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-7%2F413931597-44100-2-748fa6fcbae6c.m4a) ## [Episode 38 Mariana Bell and Taylor Blanco](https://podcasters.spotify.com/pod/show/austin-nedelcoff/episodes/Episode-38-Mariana-Bell-and-Taylor-Blanco-e2tn99m) _2025-01-20 · Austin Nedelcoff_ On this episode, we’re joined by Taylor Blanco and Mariana Bell. They are a fit and fun couple from Florida who made their way to Iowa City in the early summer of 2023. They tell us a little bit about their background but then the group quickly gets into the discussion about the upcoming Crossfit season. Mariana is looking to make it back to back years qualifying for Crossfit semi finals. Tune in… [Listen](https://anchor.fm/s/f5653d8/podcast/play/97280758/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-20%2F0e0f8393-6d10-ea19-6598-1222042c8a7d.mp3) ## [Episode 37 Ashley Grapp](https://podcasters.spotify.com/pod/show/austin-nedelcoff/episodes/Episode-37-Ashley-Grapp-e2prpm8) _2024-10-22 · Austin Nedelcoff_ Ashely is a currently a full time dietetics student and part time soldier in the National Guard. This amazing young lady can do it all! She was a college volleyball player, she knows how to hunt and fish and of course she is an amazing CrossFitter at Kilo 2. Tune in to learn more about Ashley Grapp. [Listen](https://anchor.fm/s/f5653d8/podcast/play/93234312/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-18%2F388337115-44100-2-8ba0792857a32.m4a) ## [Episode 36 with Tauni Doster](https://podcasters.spotify.com/pod/show/austin-nedelcoff/episodes/Episode-36-with-Tauni-Doster-e2o5f9j) _2024-09-08 · Austin Nedelcoff_ Tauni is a mother, an adventurer, a cross fitter, a you name it, she probably has done it'r. Tauni shares a little about a lot with so many cool things! Enjoy the listen because it was a good one! [Listen](https://anchor.fm/s/f5653d8/podcast/play/91454195/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-8%2F386020633-44100-2-cdb1f085ada11.m4a) ## [Episode 35 Jordan Gayer](https://podcasters.spotify.com/pod/show/austin-nedelcoff/episodes/Episode-35-Jordan-Gayer-e2nakhp) _2024-08-18 · Austin Nedelcoff_ On this episode Deidre and Austin are joined by Jordan Guyer. The group chats about the 2024 CrossFit Games and then dives into Jordan's background. Jordan is a faithful 5am'r. Early on the gym jokingly said that Jordan was AJ 2.0 ever since AJ moved away right before Jordan moved in. Like AJ, Jordan is over 6'0 tall, going to be a Physical Therapist and also has amazing fitness. [Listen](https://anchor.fm/s/f5653d8/podcast/play/90574841/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-18%2F384940041-44100-2-d2a46207c1b21.m4a) ## [2024 season...bad news bears](https://podcasters.spotify.com/pod/show/austin-nedelcoff/episodes/2024-season---bad-news-bears-e2mqm8k) _2024-08-05 · Austin Nedelcoff_ Deidre and Austin talk about some of the obstacles the Kilo2 team had in this years 2024 CrossFit Games Season. The biggest take away for everyone is when things get shitty. You gotta learn and move on! [Listen](https://anchor.fm/s/f5653d8/podcast/play/90052308/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-5%2F384300004-44100-2-1159521dcfc0e.m4a) ## [Episode 33 Peyton Haack](https://podcasters.spotify.com/pod/show/austin-nedelcoff/episodes/Episode-33-Peyton-Haack-e2g8vrl) _2024-02-25 · Austin Nedelcoff_ Peyton is an NCAA All-American. He competed for the Iowa Hawkeyes on the track and field team as a Heptathlete. He has set records for the Hawkeyes and shares his ups and downs as an athlete throughout his impressive career! With such a diverse skillset in track and field it was a no brainer that he was going to translate some of that skill from the track to the CrossFit gym and turn some heads in… [Listen](https://anchor.fm/s/f5653d8/podcast/play/83180853/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-25%2F368750948-44100-2-a07c96526ac45.m4a) ## [Episode 32 Competitive Training](https://podcasters.spotify.com/pod/show/austin-nedelcoff/episodes/Episode-32-Competitive-Training-e2fbork) _2024-02-18 · Austin Nedelcoff_ In this episode Deidre and Austin start a discussion about what training to improve your performance can look like. They go over where and how different people might get started. It is a conversation about people who are thinking about training to improve their performance and the next questions to ask themselves. [Listen](https://anchor.fm/s/f5653d8/podcast/play/82223412/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2Ff5653d8%2F82223412%2F403eddfcc8fe0e65e9a191dac6e19c42.m4a) ## [Ship software peacefully (Sponsored)](https://crawlproof.com/a/tpS70HBHb1j8) _2024-02-18 · **Sponsored**_ Connect your repo and deploy instantly — Railway handles config, scaling, and monitoring. ## [Episode 31 Dalton Godfrey](https://podcasters.spotify.com/pod/show/austin-nedelcoff/episodes/Episode-31-Dalton-Godfrey-e2fbnvb) _2024-02-04 · Austin Nedelcoff_ Dalton Godfrey joins Deidre and Austin on the podcast. Dalton is currently training as a post collegiate long snapper waiting for his call to hopefully play in the NFL. Join us on this episode to learn more about Dalton. [Listen](https://anchor.fm/s/f5653d8/podcast/play/82222507/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-4%2F366213743-44100-2-c2574b15a5a3a.m4a)