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Job Well Done with Kier Gaines

Here, I’ll break down mental health in a real, relatable way to help you heal, grow, and make sense of the thoughts and feelings that are hard to put into words.

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Latest posts

What I Got Wrong About My Own Kids

Yesterday I picked my four-year-old up from summer camp after one of those days.

Quitting is a Team Sport

Quitting Loudly Can Be Good for Us

The Invisible Load

A Non-Blaming, Non-Divisive Take On a Complicated Convo

Get Unstuck: Escaping From Auto Pilot Mode

5 Lowkey Ways to Jump Back Into Your Body

You Caused Me Trauma but You Won’t Be Accountable

Keeping ourselves safe from the people who are supposed to keep us safe.

How Do I Know When It's Time?

Signs that say “It’s time to see a therapist.”

Welcome Letter | Glad That You Made it Here

Look at what you made me do!

Coming soon

This is Job Well Done with Kier Gaines.