# The Mental Load Memo

invisible labor, visible systems. scripts, AI, and the real mental load of a working mom of two who's still in her 9-5 and not planning on quitting.

Page: <https://rssamplifier.com/keetowellness-substack-com>  
Feed: <https://rssamplifier.com/keetowellness-substack-com.md>

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## [can chatgpt or claude read your gmail? here's what i found out... (The Prompt Drop #10)](https://keetowellness.substack.com/p/can-chatgpt-or-claude-read-your-gmail)

_2026-08-18 · Erin Kee_

including the part nobody talks about, which is what your work computer can see. i checked all four tools, and there are three totally different things people are scared of here.

## [what my house actually looks like](https://keetowellness.substack.com/p/what-my-house-actually-looks-like)

_2026-08-16 · Erin Kee_

that no one ever posts from a working mom of two with a 9-5…

## [i priced out every day school is closed this year. it's $2,443](https://keetowellness.substack.com/p/i-priced-out-every-day-school-is)

_2026-08-13 · Erin Kee_

the hack to find the number and what i'm doing about it before october.

## [claude planned our first week of school in 10 minutes (The Prompt Drop #9)](https://keetowellness.substack.com/p/claude-planned-our-first-week-of)

_2026-08-11 · Erin Kee_

5 prompts for the week nobody plans for, plus the calendar setup that ended the who's-doing-pickup texts.

## [the 5 things that actually moved my mental load, and no, none of them is a planner!](https://keetowellness.substack.com/p/the-5-things-that-actually-moved)

_2026-08-09 · Erin Kee_

a USC study said that moms handle 73% of the cognitive labor at home. so, if you're wrecked but the house looks fine, that's probably why

## [claude built me a night-by-night schedule to fix bedtime before school](https://keetowellness.substack.com/p/claude-built-me-a-night-by-night)

_2026-08-06 · Erin Kee_

you can't fix it the weekend before, and the math tells you exactly which night to start. plus the morning routine for after.

## [5 prompts for the summer bucket list you never got to (The Prompt Drop #8)](https://keetowellness.substack.com/p/5-prompts-for-the-summer-bucket-list)

_2026-08-04 · Erin Kee_

you don't even need a list, prompt 1 builds you one for your city, your kids' ages and the weekends you actually have left. all 5 are free.

## [the working mom sunday reset that takes 30 minutes instead of 4 hours](https://keetowellness.substack.com/p/the-working-mom-sunday-reset-that)

_2026-08-02 · Erin Kee_

i'm a working mom of 2 with a full time 9-5 and i spent YEARS doing the four hour version, which never once made monday easier lol

## [i spent 4 years calling a friend breakup a rough patch](https://keetowellness.substack.com/p/i-spent-4-years-calling-a-friend)

_2026-07-30 · Erin Kee_

why losing a close friend feels like a breakup, the research showing half your inner circle turns over in seven years, and why it isn't a sign you did something wrong.

## [Earn crypto from idle GPUs (Sponsored)](https://crawlproof.com/a/VcXl4ObyxFkU)

_2026-07-30 · **Sponsored**_

Run one CLI command, connect your GPU, and start receiving crypto payouts.

## [why every day costs $200, whether i leave the house or not](https://keetowellness.substack.com/p/why-every-day-costs-200-whether-i-006)

_2026-07-28 · Erin Kee_

a working mom adds up what a normal day actually costs, in the house or out, and the free prompt that shows who's really been tracking all the spending. plus what changed.

