Highly self-aware people love hard. They love like a parent loves their child. You see their flaws. You see their imperfections. You deeply understand why they complain. You know all their triggers. You know what will crush them. You know all their buttons. But you never press them. Because inside your heart you know how it feels. Because you know them better than they know themselves.
It feels like a gift. But in reality, you sometimes wish you didn’t see all of that.
Because when you can see all that, it affects your own self-expression. If you’re angry at them, you don’t show it. Because you know exactly why they behaved that way. You know they didn’t mean it. You know it was momentary. You know it’s the same pattern they’ve been repeating for years.
So… you forgive them. Again.
Because you not only love them, you see them. You know they’re innocent. You know they’re victims of their own psychological patterns. Their environmental conditioning. And deep down you know they have no control over it. And they don’t have the self-awareness to see themselves as you see them.
So… you forgive them. Again.
But nobody ever sees you. How much you tolerate because of how much you love them. Nobody sees the pain when you say yes for a dinner, even when you’re drained to your bones. Nobody sees how deeply you listen even to the most surface things they say. How much effort it takes to show interests in their interests.
But you need to be seen too… Somebody to ask how that last 900 page book you finished made you feel. To ask what was it about? To ask what did you learn? Somebody to ask just for once… what you were thinking when you stared at wall for 20 minutes.
When self-ware people fall in love, they do everything to keep the other person happy. Even if it drains them. Even if it means sacrificing their own happiness.
But at some point, you break…
When you’ve given so much, your soul feels empty. But you never express it. You never say you need to be seen too. That you need to be understood like you understand the other people. But you never do. And when you never do, that relationship starts feeling like a burden.
And then… you blame yourself for it. Because your self-awareness would never let you blame the other person. So you start justifying the other person.
It’s just who they are…
It’s their nature…
Maybe that’s how they were raised, it’s not their fault…
So… you forgive them. Again.
And the cycle keeps on repeating. Over and over and over.
But you know what… it’s not your fault either.
Truth is… this is the curse of self-awareness. You understand others better than they express themselves. But understanding everyone while remaining unseen becomes loneliness.
You cannot completely turn it off. You cannot stop seeing the other person for who they are. Like you justify them and say that’s just who they are. In the same way, that’s just who you are too.
You are someone rare. Someone with a good heart. Someone who puts in effort to actually listen to people. Who actually tries to understand them deeply so you can make them feel special. Not everybody can do that.
Yes, sometimes it may drain you. But you know in your heart… that’s the only way you know. That’s the only way you love. And if you changed it, love won’t feel like love.
And if nobody has told you this before… your love is pure. Because for you, love is giving. All of you. Mind, body, and soul. But only a few people can reciprocate that intensity.
And maybe that’s what makes relationships so exhausting for highly self-aware people. Because we don’t just love with emotion. We love with understanding.
You notice the small changes in tone. The tiredness behind someone’s smile. The childhood wound hidden behind anger. You listen between the words. You forgive before the apology even arrives.
You can read meaning behind the meaning of the words. Intentions behind intentions. People only listen to talk. But you listen to understand. And that takes effort. A lot of effort.
And after years of doing this… you slowly become the emotional caretaker in relationships you hoped would feel like home. That’s the painful part. You understand everyone else so deeply… but almost nobody understands you that way.
But the thing is, love should not only feel understood, it should also feel honest.
Honest enough to say: “I’m tired too.”
Honest enough to stop pretending you’re always okay. Honest enough to stop carrying the emotional weight of two people. And maybe that’s why people like us crave slow love so deeply.
A love that has depth and understanding. Not relationships built on anxiety, guessing, emotional exhaustion, and overthinking.
But slow love.
A relationship where you’re allowed to be silent. Where someone notices you the way you notice everyone else. The kind where you don’t have to explain your depth just to feel loved.
A love that calms your nervous system.
And if you’ve spent your whole life being the one who understands everyone else…I hope one day you meet someone who understands you too.
If this letter resonated with you on any level, I wrote a book about it. It goes into the details of why we don’t express our honest self, what caused it, and how we can gently overcome it and become our most honest selves.
You can find it Here. (and the paperback version Here.)
And if no one has told you this lately:
The way you love is rare. The way you care is rare. And one day, someone will love you with the same depth you’ve been giving to everyone else all along.
— Karun 🌿
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