This summer has invited us to step into embodying the life we’ve been creating. To allow our words and actions to more congruently reflect what we know to be true. To unfold, unfurl, and nourish ourselves and the process.
All worthy work. And yet, worthy work can sometimes become serious work.
This week has gently reminded me of something equally important: the necessity of play.
Somewhere along the way, many of us learned that rest and play are rewards for having done enough. We postpone delight until the work is finished, the house is clean, the inbox is empty, or we’ve somehow proven we’ve earned it.
But what if we’ve had it backwards? That play isn’t a reward for a well-lived life, but one of the conditions that allows a life to become well-lived.
Lately, I’ve found myself saying yes to things that simply sound enjoyable. Things that accomplish very little if we’re measuring productivity—but quite a lot if we’re measuring joy, belonging, curiosity, warm hearts, and soothed souls.
Insightful conversations that stretch late into the evening. Good music. Delicious food. Long walks with friends.
The tender excitement of new friendships, quietly wondering if we’ll find one another again... and then discovering we do. And the familiar comfort of longtime friends whose presence feels like coming home.
And as I write this, I’m preparing for a writing retreat with fellow authors and creatives where play is woven into the process itself. Yes, there will be writing. But there will also be wandering conversations, meandering walks through the forest, morning rituals grounded in inspiration (and plenty of coffee), shared meals, laughter, and the kind of ideas that appear because no one is trying quite so hard to find them.
We often think of play as the opposite of work. But from a developmental perspective, play is actually one of the ways we grow.
It is how we experiment, imagine, connect, create, and discover. It quiets the part of us that constantly evaluates and performs, allowing curiosity to lead instead. Play reminds us that not everything valuable can be measured by productivity.
So perhaps play isn’t the opposite of work after all. It is what becomes possible when we trust that life is more than something to manage but something to enjoy.
Your Sacred Invitation this week is to play.
And I caution, this doesn’t necessarily mean adding one more thing to your calendar. Instead, simply notice where delight is already trying to grow.
A conversation you don’t rush or a walk without a destination. A shared meal or a moment of laughter. Your music turned up just a little louder, or an afternoon spent creating simply because you love to create.
So, maybe play is not something we manufacture but instead can be looked at as one of the first blossoms that appears when we’ve been tending the garden all along.

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