My uncles marmalade
Stephen’s Marmalade (Pressure Cooker Version) Notes:
Justin Wheeler – An Englishman Abroad
About living in Peru, travel, food and my photos
Latest posts
The £800 Weight Loss Bet
Would you risk £800 for the chance to feel healthier and more energized? I am, and here’s why. Why Now? Right now, I weigh 95.3kg. That’s not my heaviest. My record was 115kg nearly 18 years ago. Still, my weight is heading in the wrong direction, and after so much effort over the years, it’s frustrating [ ]
How I use Trello for Productivity
How I Use Trello to Stay Organised (Without Losing My Mind) Have you tried Trello yet? It calls itself “the free, flexible, and visual way to organize anything with anyone.” And honestly, that’s a pretty good summary. Trello helps you ditch long email threads, clunky spreadsheets, and forgotten sticky notes. It’s designed so you can [ ]
Which running app to use?
Embarking on a running journey is highly rewarding. It is one of my favourite things to do, both meditative and good for the health and combined with a good podcast or audio book can be educative too! Choosing an app to track though can be frustrating. Still as my brother often says the key metric [ ]
Favourite Chat GPT
So this is the thing. I am journaling, but I am not being very methodical. I am sure that I should be writing more what I am doing, where I am doing it and what is going on in my mind. At the moment, I am just b So I want to try and improve [ ]
I missed a day
I had such good intentions. Today Journaling was going to be the first thing I did. Instead it is the last. My excuses are feeble. To make things worse yesterday I didnt write anything at all. Stil at least today I kind of went for a run. It was the hash house harriers, but it [ ]
New experiences
I nearly didn´t write todays post, but remembered just in time. I spent this evening recording video voice overs for an awards ceremony in China. Not something I thought I would ever do, but it was interesting. Apart from anything else, it was fascinating reading some of the blurbs about some of the schools. For [ ]
Sunday Blues
Whilst I love much about living in Peru, sometimes I get frustrated. At the moment this is mostly because both of my parents are ill and I am a long way away and I am not sure there is all that much I can really do. Part of me would like to get on a [ ]
At the beach
I have lived in Lima for almost seven years, and today I think is one of only a handful of times I have been to the beach. I don t know why because it s lovely. I rented an umbrella and a deck chair and sat on the beach, buying ice-cold beer from passing vendors and reading [ ]
The nature of procrastination
What is it that makes someone procrastinate? Damned if I know, but I do know that I procrastinate. I would love to hear your thoughts on what causes us to procrastinate. I am trying to stop, but it is easier said than done. I rented an office at the end of last year to get [ ]