Asking for a Friend with Dr. Lisa Woodroffe, MD, CAQSM
Multidisciplinary considerations to support a nuanced, individualized return to run considerations for postpartum runners.
Asking for a Friend with Julie Wiebe, PT
Sports Medicine + Pelvic Health: Reimagining pelvic, pregnancy, postpartum, and performance health for fit and athletic females.
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How Does Pelvic Health Impact Performance: What Do We Know So Far? Asking for a Friend
Indirect effects create an added invisible (and sometimes visible) load for athletes
2027 Course Dates: High Performance Pelvic Health-From Screening to Sport
Courses in Belfast, Sligo, Vancouver, Brisbane, and Sydney. Designed to equip sports medicine and pelvic health providers to support female athlete pelvic, pregnancy, and postpartum health.
Does the Ilium of the Pelvis Internally Rotate? Asking for a Friend
Short answer-no, not like that. Let's review pelvic ring anatomy and discuss how to navigate the intersection of emerging research, clinical innovation, and social media hype.
Evidence Gaps, Clinical Innovation, and Social Media Myths: Where’s the Line? Asking for a Friend
April’s Quarterly Q and A was really amazing for a lot of reasons.
How Do You Return to Fitness When You Have Urine Leaks? Asking for a Friend
You’ve done your Kegels and your pelvic floor is strong again. But for some reason, you’re still leaking urine when you workout and now you feel stuck. There's hope! This podcast is a great place to start.
How Should You Breathe During Squats to Support Your Pelvic Floor? Asking for a Friend
There is no prescriptive, everyone-should- breathe-like-this strategy for lifting. You have to know why you are changing breath mechanics for this athlete in order to choose a pattern to facilitate their goals.
How Do We Handle Inconsistent Symptoms in (Peri)menopausal Athletes? Asking for a Friend
Great conversation around the nuance and added considerations in a (peri)menopausal runner.
Case Report: Movement-based Intervention for Severe Hip and Pelvic Pain in an Iron-distance Triathlete
Now Open Access!
Asking for A Friend with Marie-Ève Bérubé, PT, PhD, and Linda McLean, PhD
Runners with and without incontinence demonstrated similar Pelvic Floor active tissue characteristics, but different passive tissue features.