We may not all become millionaires, billionaires or reach high levels of influence. But what matters most is the lessons we have learnt. It is about our understanding of fundamentals and principles that make life worth living. Join Cassim as he shares extracts from his journal entries.
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Fatherlessness is one of the biggest issues I see in therapy, in schools, and in society as a whole. I’ve met countless men who carry the scars of growing up without their fathers — and many who are now struggling with the idea of being absent from their own children’s lives. At the same time, I’ve been a sperm donor, and I’ve seen how some families — especially lesbian couples — make a deliberate…
He’s 14, She’s 24: Legally Abused, But He Says He Enjoyed It - Boys, Abuse, and the Silent Impact on Adult Relationships I’m sitting across from a client, sometimes a grown adult, sometimes a teenager. They share something like, “I’ve always liked older women,” or “My first sexual experience was with someone much older.” I ask for a little more detail. Sometimes the client shares that the person…
This week I spent the time talking about some of the men who have helped me change my life, if you have any questions you would some answers to, drop it in the comment section. We hope you enjoy and do not forget to like and subscribe. https://linktr.ee/cassimkaweesa Substack/weekly blog is cassimkaweesa.substack.com Get in touch with me via: Malemindscounselling.com Instagram:…
In this episode I spend the time going through some questions posted on the studentforum website. One of which is about being rejected sexually in a relationship. We hope you enjoy and do not forget to like and subscribe. https://linktr.ee/cassimkaweesa Substack/weekly blog is cassimkaweesa.substack.com Get in touch with me via: Malemindscounselling.com
Coming out isn’t just a one-time event — it’s a lifelong process. But what does it actually mean? And do you even have to do it? In this podcast, we explore: What “coming out” really means. Common fears and questions men have before they come out. The hidden mental health toll of staying in the closet. Why coming out can bring freedom for some — and risk for others. How to start by “coming out” to…
In the UK, there are about 2.0 million male unpaid carers, making up roughly 40–42% of all informal carers . Here’s a clearer breakdown: Total unpaid carers: Around 5.0–5.8 million across the UK Male vs Female: Approximately 2.0 million males and 3.0 million females are providing unpaid care . Proportion of caregivers: In England and Wales, about 7.6% of males and 10.4% of females report providing…
When a woman discovers she’s been cheated on, it’s rarely just about the betrayal — it’s about everything the betrayal represents. In this episode, I break down what infidelity does to a woman emotionally, psychologically, and even physically. Drawing from my experience as a male therapist — and founder of Male Minds Counselling — I explain why cheating cuts so deeply, and why “just saying sorry”…
What happens to a boy when the man he looks up to is labelled a sex offender? What kind of damage does it do when a child watches his father get arrested — shamed, handcuffed, and taken away? In this podcast, I break down the long-term emotional, psychological, and identity wounds that boys carry when their fathers are convicted of sex offences. This isn’t just about crime — it’s about shame,…
“I Found My Birth Mother… But It Didn’t Heal Me. It Broke Me in a Different Way.” In this powerful and honest episode, I explore the emotional reality behind adoption reunions — especially for adopted boys and men. We often imagine that finding our birth parents will bring closure, peace, or a sense of identity. But the truth can be far more complicated. What if your birth parent doesn’t remember…
In part 2, we explore how men can move from isolation and shame to receiving real mental health support—starting right in the workplace. And how work places can help with this. Many men struggle in silence, fearing judgment, stigma, or the risk of appearing “weak.” But change is possible. We’ll talk about: Why shame stops men from seeking help How workplace culture can either silence or support…
