APP 87: Noticing the Small Changes in Yourself
A recording from Jordan B. Goldstein's live video
The Athletic Philosopher
Dive deep into the world of sport history and philosophy with a former university professor. Learn how to live a balanced life in body, mind, and spirit through applying lessons from thousands of years of athletic living.
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APP 86: Live What You Preach: How I used my own philosophy to weather life’s stormy seasons
A recording from Jordan B. Goldstein's live video
Stop fighting the wrong battles in life
How daily training sets you up to win the right battles
Stop Quitting When It Gets Hard
How To Learn How To Keep Going
Live with Jordan B. Goldstein
A recording from Jordan B. Goldstein's live video
Focus is the Locus
How paying attention pays off in exercise
Stop getting beat by your own mind
How to break free from the all-or-nothing mindset in training
The punk rocker who changed the game with his technical skills
A lesson from the music world for the fitness world
Take the Fork In the Road
How physical training teaches you to pivot on your values
Playing Offense Isn't Just For Sports
Strategy Notes for Solo Dad Week
It's a bird, no wait, It's a SIGN
Making symbols alive in your training