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Jonathan Shedler

Psychologist | Author | Professor. Writing about psychology, psychiatry, & psychotherapy.

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What Skilled Psychotherapists Sound Like

The language of skilled psychotherapy is the language of curiosity.

Real Psychotherapists Don’t Act Like Therapists on the Internet

Why psychotherapy happens in a professional relationship, not on social media.

Why We Act Like Some of Our Thoughts Aren’t Ours

The mind is divided. This is the core insight of psychoanalysis.

When Compromised Care Becomes “Best Practice”

How institutional pressures turn compromised care into the standard of care.

How Skilled Psychotherapists Really Listen

Why psychotherapy is not ordinary conversation.

This Is Talk Therapy: What Psychotherapy Is and How It Works

What every therapist and patient should know.

When Psychotherapy Works, Then What?

Psychotherapy cannot cure the human condition. It can free us to meet it.

Psychological Illiteracy Begins in Psychology 101

Students think they are learning psychology. Instead, they are taught caricatures.

Skilled Therapists Don’t Say “Your Feelings Are Valid”

Why psychotherapy cannot be practiced in clichés.

The Patients Who Can’t Close the Door

What online therapy reveals about personal boundaries.