Jon Andersen says many people in their late 30s, 40s, and 50s struggle to build muscle because they overcomplicate the process—taking too many peptides/PEDs and training too much—then get frustrated when results don’t match the effort. His core goal is keeping the body in an anabolic state consistently by doing the right amount, not more. For peptides, he suggests keeping it simple with IGF-1 LR3 as the main muscle-building option and optionally adding tesamorelin for visceral fat
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