Hey there, SnackySays, listeners! It's your host, Joddie Taylor. Welcome back to another episode of the SnackySays Podcast. Today, we're doing something a bit different with a rewind/flashback episode that originally aired on January 8, 2023. In this episode, I share my personal journey of dealing with burnout after years of intense goal-setting and personal development. We'll explore my decision to step back from annual goal-setting while maintaining a focus on health and fitness.
This episode resonated with many listeners and became one of the most downloaded. I hope it offers valuable insights to both long-time and new subscribers. So tune in as we get real about burnout, personal growth, and finding a new way forward when the usual methods aren't working.
And remember to subscribe to joddie.substack.com for your monthly newsletter and weekly podcast episodes directly in your inbox.
*Heads up: I use the word sh*t a couple of times during this episode.
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Goals, Motivation, Optimism,& Failure
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October 15, 2023
On this episode of SnackySays featuring Joddie Taylor, Joddie delves into goals, motivation, and plans and shares her personal experiences of success and failure. She starts by recounting a recent calendar pop-up notification, reminding her of everything she had hoped to achieve but didn't over the past year.
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