This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
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Insider Program: https://www.jochumstrength.com Jochum Strength Gear: https://www.bonfire.com/store/jochum-strength/ 1:1 Consults: https://calendly.com/jochumstrength/consult Instagram: https://www.instagram.com/austinjochum/ Rival Nutrition: Use code JST20 for 20% off at https://rstr.co/rivalnutrition/jst Stuart Locke from Kodiak Barbell joins the podcast to talk powerlifting, coaching, online…
Insider Program: https://www.jochumstrength.com Jochum Strength Gear: https://www.bonfire.com/store/jochum-strength/ 1:1 Consults: https://calendly.com/jochumstrength/consult Instagram: https://www.instagram.com/austinjochum/ Rival Nutrition: Use code JST20 for 20% off at https://rstr.co/rivalnutrition/jst Sam Crain joins the podcast to talk small-sided games, contact prep, football performance,…
Insider Program: https://www.jochumstrength.com Jochum Strength Gear: https://www.bonfire.com/store/jochum-strength/ 1:1 Consults: https://calendly.com/jochumstrength/consult Instagram: https://www.instagram.com/austinjochum/ Rival Nutrition: Use code JST20 for 20% off at https://rstr.co/rivalnutrition/jst Ivan Escott joins the podcast to talk Olympic weightlifting, Garage Strength, skill…
This week we had the opportunity to bring on Coach Stephanie Grubbs a strength and conditioning coach for the Houston Astros. Coach Grubbs has years of experience working in the collegiate setting at multiple Division One Universities and is now at the professional level. Throughout the episode we talked about the chaos that is professional sports, the importance of consistent language within an…
Dr. Xingchun “Hector” Wang is a sports physical therapist, strength and conditioning coach, and former fighter specializing in rehabilitation and performance for combat-sport and explosive athletes. His physics-informed approach combines biomechanics, objective testing, and practical strength programming to help athletes return from injury, develop power, and build long-term resilience. Hector has…
This week on the Jochum Strength Podcast we had the pleasure of speaking with one my previous mentors Aaron DuVall. Aaron is the assistant Athletic Director for Sports Performance at the University of Pittsburgh. Throughout the episode we talked about relationship building with sport coaches, using sports science to highlight positives, and why one year is a still a long time to help develop an…
This week on the Jochum Strength Podcast we have on Dr. Nick Goode who works as the Athlete Safety and Performance Physiologist for the Enhanced Games. Throughout the Episode he talks about safety versus absolute performance, the stringent process of conducting a clinical trial, and the battery of testing and monitoring that the athletes went through. This was a super interesting conversation that…
This week on the Jochum Strength Podcast we get the chance to talk with Jake Oliger a coach who specializes in helping baseball athletes. Throughout the episode he talks about taking steps back to rebuild and move forward, building muscle versus the technical side of the sport, and the art of learning. This was an awesome conversation that not just covers baseball but all things training and…
This week on the Jochum Strength Podcast we get the chance to talk coach Ashley Kowalewski a strength coach out of LSU who work with multiple sports including volleyball and tennis. Throughout the episode she talks about being adaptable and personable, how she continues to develop, learn, and improve as a coach, as well as programming for athletes on the road and in the off season. This episode…
This week we get the chance to talk with Coach Brijesh Patel of Quinnipiac University. Over the last 20 years he has helped build their strength and conditioning program from the ground up as their first full time hire. If you are a coach looking for long term success this is an episode for you.
