Your Metaphors Are Shaping Your Reality
Why reframing your language isn't toxic positivity — it's an energetic choice.
Radiate
Reflections on creativity & consciousness that will help you navigate your brain, your work, and the world with more lightness and grace.
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Latest posts
Why Do We Keep the Good Stuff to Ourselves?
“Your sentences are sacraments for others to know their worth.” —Jennifer Freed
You're Micro-Dosing on Your Own Words Every Single Day
Your self-talk is a spell. What are you conjuring?
On getting thrown out of the nest
Diving into freefall, aliveness, and the sacred unknown...
Don’t trust “night brain”
What to do about catastrophizing thoughts, the power of erotic presence, and iffirmations instead of affirmations...
What if creativity is the antidote to anxiety?
On creativity as an act of resistance. Plus, insights from Martha Beck, Doechii, and Howard Zinn.
True power is the free flow of love
How can we open up to love, express ourselves more fully, and remember our power?
How to alchemize suffering into art
On the catalytic properties of “meeting yourself” and your creativity with more consciousness and compassion...
A Letter to Perfectionists: Mistakes ARE the Process
On letting yourself make mistakes long enough for something real to emerge
How to Recombobulate: On Practices, Potholes, and Play Bows
Finding joy, shaking it off, and refusing to become a sentient pinball in unhinged times.