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Sassy Mama Musings

Mindfulness, mindset, motherhood and more...

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Letting Go

Seasons, cycles and the quiet growth of moving on from so much “stuff”

HRT, Progesterone, and the Six Years I Spent Feeling Like a Zombie

HRT ladies, this one is for you.

Why Telling Your Kids They're "Awesome" All the Time Might Be Doing More Harm Than Good

Raising motivated, grounded kids in a world of empty praise

I’m Back — and Slightly Battle-Worn

Hey friends,

The cursed gift of getting older

Whichever way you look at it, ageing isn't easy.

Long time no post...

Plus a few things I love

Quick test... name your emotions

Building Emotional Intelligence Through Mindfulness

An update for the Kickstarter supporters

Sharing some updates and self publishing successes and struggles

The wonders of Kaizen

How little things add up to big improvements...

Life update, plus some recommendations

Things I am using, watching and listening to...