# the eat goood newsletter actionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday! Page: Feed: --- ## [edamame salad with sesame tofu](https://jenneatsgoood.substack.com/p/edamame-salad-with-sesame-tofu) _2026-08-19 · Jenn Lueke_ a plant and protein packed lunch to prep + a new giveaway! ## [steak and corn salad with peach-balsamic vinaigrette](https://jenneatsgoood.substack.com/p/steak-and-corn-salad-with-peach-balsamic) _2026-08-16_ it's a steak salad summer, plus no-bake key lime pie bars & this week's recs! ## [sesame-ginger meatball bowls with pineapple salsa](https://jenneatsgoood.substack.com/p/sesame-ginger-meatball-bowls-with) _2026-08-14 · Jenn Lueke_ complete with a better-than-takeout dinner plan + week 3 of the august prep plan! ## [sticky orange chicky and brussels](https://jenneatsgoood.substack.com/p/sticky-orange-chicky-and-brussels) _2026-08-12 · Jenn Lueke_ kicking off our August recipe series! ## [sweet potato power bowls with peanut sauce](https://jenneatsgoood.substack.com/p/sweet-potato-power-bowls-with-peanut) _2026-08-09_ part 6 of my 30-20-10 series + the weekly 2-2-2! ## [a doable meets delicious meal plan](https://jenneatsgoood.substack.com/p/a-doable-meets-delicious-meal-plan) _2026-08-07 · Jenn Lueke_ with a color-coded grocery list & prep guide, plus week 2 of the august prep plan! ## [thai turkey meatballs with coconut curry](https://jenneatsgoood.substack.com/p/thai-turkey-meatballs-with-coconut) _2026-08-05 · rachel mansfield_ from Rachel Mansfield's newest book "More, Please!" ## [green goddess orzo pasta salad](https://jenneatsgoood.substack.com/p/green-goddess-orzo-pasta-salad) _2026-08-02_ the tastiest way to eat your greens! prep this fiber-packed lunch today ## [august meal prep plan](https://jenneatsgoood.substack.com/p/august-meal-prep-plan-d80) _2026-07-31 · Jenn Lueke_ what to buy, prep, & make this month! a complete 4-week meal prep guide ## [Try Before You Buy, Risk-Free (Sponsored)](https://crawlproof.com/a/pPqW39GxvaB2) _2026-07-31 · **Sponsored**_ Free trial hosting plus refunds processed in 12-24 hours, guaranteed. ## [11 recipes to make the most of summer](https://jenneatsgoood.substack.com/p/11-recipes-to-make-the-most-of-summer) _2026-07-29_ everything we cooked this month + July faves