# Jay & Keith Two guys talking ETSU athletics, Southern Conference, FCS football, mid-major hoops and anything else that entertains us. Page: Feed: --- ## [Inside The Dome - June 22, 2026](https://soundcloud.com/sandos-and-the-sidekick/inside-the-dome-june-22-2026) _2026-06-22_ Keith sits down with ETSU Director of Athletics Dr. Richard Sander to discuss the biggest stories in college athletics, including pending new eligibility rules, the impact of sports betting, basketball schedule, and noon kickoffs in September. Presented by First Horizon. Recorded June 22, 2026. [Listen](https://feeds.soundcloud.com/stream/2344313249-sandos-and-the-sidekick-inside-the-dome-june-22-2026.mp3) ## [Jay & Keith Episode 176](https://soundcloud.com/sandos-and-the-sidekick/jay-keith-episode-176) _2026-02-24_ Jay & Keith Episode 176 - Inside The Dome with Dr Richard Sander answering questions on NDSU football game, plus basketball and baseball topics. Presented by First Horizon recorded February 24, 2026 [Listen](https://feeds.soundcloud.com/stream/2272764923-sandos-and-the-sidekick-jay-keith-episode-176.mp3) ## [Jay & Keith Episode 175](https://soundcloud.com/sandos-and-the-sidekick/jay-keith-episode-175) _2025-11-06_ Jay & Keith Episode 175 - Dog Days The guys are in full crossover mode as they discuss football, men's and women's hoops. Presented by First Horizon. Recorded November 6, 2025. [Listen](https://feeds.soundcloud.com/stream/2207960815-sandos-and-the-sidekick-jay-keith-episode-175.mp3) ## [Jay & Keith Episode 174](https://soundcloud.com/sandos-and-the-sidekick/jay-keith-episode-174) _2025-10-30_ Jay & Keith Episode 174 - #InsideTheDome We get close to 50 minutes of Doc Sander taking questions from the Buc Faithful. Presented by First Horizon. Recorded October 30, 2025. [Listen](https://feeds.soundcloud.com/stream/2202713787-sandos-and-the-sidekick-jay-keith-episode-174.mp3) ## [Jay & Keith Episode 173](https://soundcloud.com/sandos-and-the-sidekick/jay-keith-episode-173) _2025-10-10_ Jay & Keith Episode 173 - Purple Rain The guys are back this week and discuss the loss to Furman and the game ahead with VMI. Jay is ready for a kickoff return TD; Keith gets ambushed by his microphone, and the Pick Six makes history. Presented by First Horizon. Recorded October 10, 2025. [Listen](https://feeds.soundcloud.com/stream/2187472023-sandos-and-the-sidekick-jay-keith-episode-173.mp3) ## [Jay & Keith Episode 172](https://soundcloud.com/sandos-and-the-sidekick/jay-keith-episode-172) _2025-09-26_ Jay & Keith Episode 172 - ETSU Football recap v Elon, preview of the SoCon opener v Mercer and #PickSix. Presented by First Horizon. Recorded September 26, 2025. [Listen](https://feeds.soundcloud.com/stream/2177231931-sandos-and-the-sidekick-jay-keith-episode-172.mp3) ## [Jay & Keith Episode 171](https://soundcloud.com/sandos-and-the-sidekick/jay-keith-episode-171) _2025-09-18_ Jay & Keith Episode 171 - ETSU Football recap v West Georgia, preview of Elon and #PickSix. Presented by First Horizon. Recorded September 16, 2025. [Listen](https://feeds.soundcloud.com/stream/2172648945-sandos-and-the-sidekick-jay-keith-episode-171.mp3) ## [Jay & Keith Episode 170](https://soundcloud.com/sandos-and-the-sidekick/jay-keith-episode-170) _2025-09-09_ Jay & Keith Episode 170 - We're on to West Georgia - the guys breakdown a big non-conference game against a solid opponent, SoCon football still struggling to make a case for multi bid league and the #PickSix. Presented by First Horizon. Recorded September 9, 2025. [Listen](https://feeds.soundcloud.com/stream/2167764276-sandos-and-the-sidekick-jay-keith-episode-170.mp3) ## [Jay & Keith Episode 169 - Red Alert SoCon](https://soundcloud.com/sandos-and-the-sidekick/jay-keith-episode-169-red-alert-socon) _2025-09-03_ Jay & Keith Episode 169 - Red Alert SoCon The guys breakdown the win over Murray St, preview the matchup with the Vols, Bad weekend for the SoCon and the #PickSix. Presented by First Horizon. Recorded September 3, 2025. [Listen](https://feeds.soundcloud.com/stream/2164192965-sandos-and-the-sidekick-jay-keith-episode-169-red-alert-socon.mp3) ## [Earn crypto from idle GPUs (Sponsored)](https://crawlproof.com/a/WpHev8npc0Ht) _2025-09-03 ยท **Sponsored**_ Run one CLI command, connect your GPU, and start receiving crypto payouts. ## [Jay & Keith Show Episode 168 - The Return of Little Stevie Forbes](https://soundcloud.com/sandos-and-the-sidekick/jay-keith-show-episode-168-the) _2025-08-28_ Steve Forbes returns to Freedom Hall! The guys discuss the charity exhibition before diving into ETSU's Week 1 matchup with Murray State and the #PickSix. Presented by First Horizon. Recorded August 28, 2025. [Listen](https://feeds.soundcloud.com/stream/2160882657-sandos-and-the-sidekick-jay-keith-show-episode-168-the.mp3)