Summary
In this conversation, Jason Whitman discusses the complexities of relapse and recovery in addiction. He emphasizes that experiencing a relapse does not mean starting over from scratch; rather, it is an opportunity to learn from past experiences. He encourages individuals to reflect on what went wrong and to engage fully in the recovery process, including following the 12 steps and seeking guidance from sponsors. Jason shares his personal experiences with relapse and recovery, highlighting the importance of understanding one's journey and the lessons learned along the way.
[The full transcript can be found on the original Substack newsletter at Episode P38 ]
Takeaways
You're not starting all over again.
Experience from past sobriety is valuable.
Relapse can be a learning opportunity.
Engage fully in the recovery process.
Follow the 12 steps and seek guidance.
Personal experiences shape recovery.
Stop the drama around clean time.
Your best thinking may not work in recovery.
Be teachable and open to learning.
Life doesn't have to be serious.
©2025, Jason Wittman, M.P.S., LAADC, CATC-IV
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