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Intentional Money · Jul 31, 2026

Your Fixed Expenses Aren't Actually Fixed

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Leah Hadley, AFC, CDFA, MAFF · Intentional Money

So, here’s a question. When was the last time you looked, really looked, at your monthly expenses?

I’m not talking about the groceries or the Target run. I’m talking about the other ones. The insurance premiums, the subscriptions, the childcare arrangement you set up two years ago, the services you signed up for in a completely different season of life.

If it’s been more than a year, you’re in good company. And, if you’ve been standing at the grocery checkout lately wondering what you’re doing wrong, because the total keeps climbing and nothing about your cart has changed, I want to say this clearly: you are not doing anything wrong. Inflation is not a willpower problem. Your family didn’t get careless. The same life just costs more than it did.

But here’s what I see over and over when families feel squeezed. All the attention goes to the variable expenses, the ones we make choices about every week. Groceries, gas, dining out, the kids’ activities. Meanwhile the fixed expenses just keep quietly drafting out of the account, unexamined, because somewhere along the way we labeled them “fixed” and stopped asking questions.

Fixed doesn’t mean untouchable. It means automatic.

A quick refresher, because this distinction matters. Variable expenses change month to month and respond to your daily decisions. Fixed expenses are the recurring commitments: housing, insurance, childcare, subscriptions, memberships, service providers. They feel non-negotiable because they’re predictable.

They are not non-negotiable. They were all decisions once. And a decision that was right in 2023 deserves a fresh look in 2026, especially when every renewal notice seems to arrive a little higher than the last one.

This is why I recommend re-evaluating your fixed expenses on a regular schedule, at least once a year, not just when money feels tight. Fixed expenses are where the real money hides, precisely because nobody is watching them.

Match your expenses to your actual season

Here’s the part that takes some honesty. Sometimes the question isn’t “can we cut this?” It’s “does this still match the season we’re in?”

Take house cleaning. I’ve had this conversation in both directions. For one family, this is the season to hire a cleaner, because both parents are working demanding jobs, the alternative is spending their only shared free hours scrubbing bathrooms, and the marriage is worth more than the money. For another family, the answer is keeping the cleaner but moving from twice a month to once a month, and letting the family handle the in-between weeks.

Neither answer is wrong. What’s wrong is never asking. Your budget should reflect the life you’re living now, not the life you were living when you set it up.

A few places worth looking

Have an insurance broker review your property and casualty coverage. Home and auto premiums have climbed steeply, and most families just pay the renewal. An independent broker can shop your coverage across carriers, flag where you’re over-insured or carrying the wrong deductibles, and sometimes find real savings without reducing your protection. This one phone call is often worth hundreds of dollars a year.

Rethink where the groceries come from, not just what’s in the cart. Consider shopping a more economical store for your staples, even if you keep your favorite store for the specialty items. And take advantage of local farmers. Farmers markets, farm stands, and CSA shares often beat grocery store prices on produce in season, and the quality is usually better too.

Share childcare with other families. Childcare is one of the biggest line items a family carries, and it’s also one of the most shareable. A nanny share splits the cost of great care between two families. Trading after-school pickups, carpooling to activities, and swapping date-night babysitting with another family you trust can take real pressure off the budget without taking anything away from your kids.

If you own a business, do the same exercise there

Business owners, this applies doubly to you, because you’re carrying two budgets and the business one often gets even less scrutiny than the household one.

Start with your goals, not your expenses. So much business spending is attached to a goal you set a year or two ago. The software stack, the memberships, the contractors, the office space. If the goal has shifted, the spending attached to it should shift too. I’ve watched business owners find thousands of dollars a year in subscriptions and services that were serving a version of the business that no longer exists.

Ask of every recurring business expense the same question you asked at home: would I sign up for this today, at this price, for the business I’m actually running now?

Your one thing this week

Pick a single fixed expense. Just one. Pull it up and ask yourself if you would choose this today, at this price, in this season? If yes, wonderful, you’ve confirmed it on purpose. If no, you just found money without earning another dollar.

Here is the honest part though. This work is easier with company. When some of the women in the Empowered Sisterhood asked me to go deeper on exactly this, finding money already sitting in your budget, I said yes. I’m teaching a masterclass inside the Sisterhood on Monday, August 24th, where we’ll walk through this line by line, fixed and variable, household and business, and you’ll leave with a plan, not just a pep talk.

If you want to be in that room, join the Empowered Sisterhood and the masterclass is yours, along with the community that keeps this work going all year.

And tell me in the comments or hit reply: which fixed expense have you not looked at in over a year? Naming it is step one.

Read the original on intentionalmoney.substack.com

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