Deep, authentic conversations about yoga, spirituality, and how to actually put it into practice. Over 150 episodes..We've had some of the most respected voices in yoga and conscious living — kirtan artists, swamis, meditation teachers, priests, rabbis, and many other important leaders. Host Avi Gordon asks questions that spark real conversations about Truth, and what we truly believe and think is going on. General topics: On practice, devotion, ego, suffering, grace, gratitude, change, the…
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What if yoga is more than a physical practice? What if it can become a pathway to deeper self-awareness, spiritual awakening, healing, and discovering the divine within? In this episode of the Integral Yoga Podcast, host Avi Gordon welcomes Sita Severson, Director of Soul of Yoga , for a thoughtful conversation about yoga, spirituality, consciousness, meditation, identity, self-love, addiction…
What does it truly mean to live with greater awareness, compassion, and presence? In this episode of the Integral Yoga Podcast, host Avi Gordon sits down with renowned spiritual teacher and kirtan artist Krishna Das for a heartfelt conversation about the inner journey of awakening. Drawing on decades of spiritual practice and the teachings of Maharaji (Neem Karoli Baba) and Ram Dass, Krishna Das…
In this episode of the Integral Yoga Podcast (Ep. 152), we sit down with master percussionist and sound healer Arjun Bruggeman. Known extensively for his decades of touring and playing the tabla alongside kirtan wallah Krishna Das, Arjun shares his profound evolutionary journey from a young punk-rock-loving drummer to a devotional musician and sound journey guide. Arjun opens up about his early…
EP-151 | Muktan Pappalardo: Meditation, Mindfulness & Spiritual Growth | Integral Yoga Podcast – In this powerful episode, Muktan Pappalardo shares profound insights on spirituality, mindfulness, meditation, self-discovery, and living a conscious life. Welcome to another inspiring episode of the Integral Yoga Podcast. In this deep and thought-provoking conversation, we sit down with Muktan…
What if your brilliance isn't something you become — but something you reveal? Diana Esther is a Transformational Teacher, International Speaker, and creator of the Diamond Within Method — a framework that uses the Diamond Clarity Grading system as a model for human transformation. Just as a diamond's inclusions obscure its natural clarity, our limiting beliefs, emotional patterns, and stored…
Most of us are holding on — in our bodies, our identities, our relationships — without even knowing it. This conversation is about learning to let go. "We're really good at holding on — to our material things, our identity, our grudges, our correctness. But letting go, that muscle is a little weak in us." — Leslie Howard Leslie is a yoga teacher, pelvic health specialist, death doula, and author…
Eddie joins us to talk about why he built an all-in-one platform for yoga and wellness teachers — and what it really means to earn a living doing what you love. We explore the tension between spiritual identity and running a business, the role of AI (including their new tool Sprout), mindful tech use, and why human connection matters more than ever. Eddie has been helping people achieve their…
"When people meet you and they can see that you're comfortable moving through all the different parts of your personality — that's actually when you're a really impressive person." ~ Richard Brook In this conversation, Avi sits down with Richard Brook — wellness facilitator, acupuncturist, yoga teacher, and author of Understanding Human Nature: A User's Guide to Life — for a deep and honest…
Dr. Mala Cunningham (PhD in Counseling Psychology, senior disciple of Swami Satchidananda, and founder of Neuroscience and Yoga TT, Cardiac Medical Yoga TT, and Mental Health, Neuroscience and Yoga TT) joins us to explore the powerful intersection of ancient yoga practices and modern neuroscience. Learn how yoga and meditation actually change your brain, stimulates your vagus nerve for instant…
In this conversation, Akiva shares what Torah actually teaches about animal welfare, environmental stewardship, and our responsibility to all living beings. We explore the Kabbalistic understanding of food and spiritual elevation, why so many rabbis who are vegetarian or vegan keep it to themselves, and what conscious eating has to do with the soul. We also talk about the relationship between…
