Inspiration Sessions with Justin Michael Williams is a monthly podcast to transform your life. Where you learn something new each month to help with overthinking, fear, feeling stuck, and life purpose — blending practical tools, guided practices, personal stories, and original music to help you build confidence, trust yourself, and move forward toward your dreams and goals. Each session explores themes like authenticity, boundaries, shadow work, purpose, and confidence, offering a calm, honest…
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Saves to your Listen queue, to pick up on another day or another device.
✨ JOIN TRANSFORM MY LIFE (TML) Learn something new with Justin every month. New themes every month. Live masterclasses. Guided meditations. Community support. https://www.justinmichaelwilliams.com/transform ________________ 🎓 TAKE ONE OF JUSTIN’S MASTER CLASSES https://www.justinmichaelwilliams.com/masterclass ________________ 🎥 WATCH THE VIDEO VERSION https://youtu.be/5oQ9g7Frm00 New…
All podcast listeners get a $100 spa credit to their account when they register. Ready to register or learn more about Justin's Bali Retreat? Click here to register and learn more: https://www.justinmichaelwilliams.com/bali The retreat is Aug 7-14, 2027 New Inspiration Sessions are released monthly. Learn more at justinmichaelwilliams.com
In this Inspiration Session, we’re exploring Attachment Styles. Your attachment style is a pattern your nervous system learned to help you feel safe in relationships. And the good news is: It can be softened. It can be updated. You can become more secure. In this episode, you’ll learn: The two dials behind attachment: anxiety and avoidance The four main attachment styles Why your style is not your…
Last month, I came across a Washington Post article that completely stopped me in my tracks. The headline claimed that a simple phone detox could reverse the equivalent of 10 years of age-related decline in attention. Naturally, I clicked. The deeper I went, the more fascinated I became. So this month, we're putting it to the test. In this Inspiration Session, we'll explore the research behind…
We talk about motherhood, therapy, shadow work, coming out, faith, unconditional love, and the ways both parents and children can grow and heal together. There was a time in my life when I didn’t know if conversations like this with my mom would ever be possible. But through honesty, accountability, healing work, and a willingness to keep showing up for each other… our relationship transformed.…
If you’ve ever gotten close to something you deeply want — a relationship, a goal, a new version of your life — and then suddenly felt overwhelmed, shut down, or pulled away… It’s not because you’re not ready. It’s because your nervous system doesn’t feel safe having it yet. In this Inspiration Session, you’ll learn how to change that. ******* WENDY’S PRACTICE PROMPTS FROM THE EPISODE: What do you…
🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION “BELIEVE” Listen wherever you stream music: [ List en on Spotify] / [Listen on Apple Music] / [Watch on YouTube] ******* 🎓 WANT TO GO DEEPER? Join Justin’s masterclass: Holding Space at the End of Life (w/ Darnell Lamont Walker) 📺 Recording available 👉 Learn more here: https://www.justinmichaelwilliams.com/masterclass ******* 🎥 WATCH THE VIDEO VERSION…
🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION “Remember Who You Are” (w/ Alexis Saenz) Listen wherever you stream music: [ Listen on Spotify] / [Listen on Apple Music] ******* 🎓 WANT TO GO DEEPER? Join Justin’s masterclass: Align With Your Purpose (w/ Robert MacPhee) 📺 Recording available 👉 Learn more here: https://www.justinmichaelwilliams.com/masterclass ******* 🎥 WATCH THE VIDEO VERSION 👉…
🧘🏽♂️ GUIDED PRACTICE QUESTIONS RECAP: • What came up for you during the practice? • How old were you when this belief first formed? • What was the old agreement you’ve been carrying? • What is the new agreement you’re choosing now? • How might your life change as you live from this new belief? ******* 🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION • “Broken Mirrors” — Listen on Spotify / Listen on…
A Special 2-Hour Inspiration Session with Justin Michael Williams 📓 IMPORTANT — Download your Manifest Workbook before or during this session: http://justinmichaelwilliams.com/manifest-workbook If you’ve ever felt overwhelmed by goal-setting, pressured to “figure it all out,” or unsure what you actually want next — this special 2-hour Inspiration Session is your starting point. Recorded live on…
